This e-book reveals how to take advantage of boot camp fitness strategies and arms you with the knowledge of how to design and plan your own boot camp workout at home. Sure Victory at Home: Your Self-Training Guide to Boot Camp Workouts that Blast Fat & Build Power Gives You the Tools to Whip Yourself into Shape with Military Speed & Efficiency Includes complete boot camp workouts programs,exercises descriptions/photos,nutrition stratagies and more!
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Most Helpful Customer Reviews
10 of 11 people found the following review helpful:
2.0 out of 5 stars
Not impressed,
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This review is from: Sure Victory at Home: Your Self-Training Guide to Boot Camp Workouts that Blast Fat & Build Power (Paperback)
This book did not help me at all! The book is very basic, so it might be good for a beginner trainer, but for someone with any experience, it was a waste of money.
6 of 6 people found the following review helpful:
1.0 out of 5 stars
Don't waste your money.,
By
This review is from: Sure Victory at Home: Your Self-Training Guide to Boot Camp Workouts that Blast Fat & Build Power (Paperback)
This book has everything you learned when you became a certified fitness professional. Not certified? Then perhaps this might help you.
I was looking for ideas for boot camp workouts and the majority of this book had nothing to do with that. It should cost $5, not $30.
4 of 4 people found the following review helpful:
3.0 out of 5 stars
Good starting point,
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This review is from: Sure Victory at Home: Your Self-Training Guide to Boot Camp Workouts that Blast Fat & Build Power (Paperback)
This book was a great starting point for boot camp programs. It contained a lot of nutritional information that I felt was unnecessary, especially since most trainers would have other sources for that type of information. I wish it had included more types of exercises.
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