Customer Reviews

1 Sure Way to Relax: Mike Cohen's Journey to Tranquility

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Journey to Tranquility has taught me how to relax first thing in the morning, in the middle of a stressful day at work, or before trying to fall asleep at night. Mike's voice is so very soothing to the listener. He gives subtle suggestions that teach the listener to relax both mind and body. In comparison to other relazation techniques, Journey to Tranquility teaches the listener in a very small amount of time. It is amazing how we can all learn to decrease stress and be more productive in our lives.

Truly amazing, Journey To Tranquility presents the most effective, time-efficient, practical and sensible methods to relax, relieve stress, and generate more energy. For the stressed-out, worriers, and nocturnals, this product might be the best answer yet to improving quality of life. Simple instructions, no complicated steps, free from any scientific mumbo-jumbo, Mr Cohen presents his methods in its basic, purest form which any individual can comprehend and exercise.

When I first listened to Mr. Cohen's JTT I was doubtful -- I'd tried many others with very mixed results. However, half way through I found myself drifting off to sleep! The text is so simple and straight-forward that it's impossible to get "cerebral" about anything. Even better, I got the same results each time, and later almost always found it easier to relax anywhere just by recalling specific phrases. If this doesn't do it -- a really bad day at work -- I read the text to myself from the book, trying to imitate Cohen's amazingly calming sound. If this were a movie, Ebert would definitely give it a "thumbs up"!

From my first experience with J.T.T., I experienced total and complete relaxation. I must admit that I was sceptical at first, but by the middle of my first listening experience, all reservations seemingly melted away. It has helped me to sleep, as I have had bouts with insomnia. No more! It has also helped me to relax to the extent that upon waking, I feel refreshed as well as energized after a restful sleep. I have suffered from chronic back pain, partially caused by stress; now I notice that as my mind relaxes, so do the muscles of my entire body, relieving the pain in a way scores of prescription medications have failed me. I thank Mr. Cohen for his excellent product. You have in me a very satisfied customer who'll be back for more. Keep up the great work! You are truly a healer.

This is a wonderful program. Mr. Cohen has created a program that is experiential, easy to use, practical, enjoyable and very effective. If you're feeling stressed, this program will definitely help you to relax! The accompanying spiral bound book also provides alot of valuable information for further study. A definite winner!

I saw this workshop and bought the book to see if there were more useful items within it because the author's presentation was not something I was inspired by. I would recommend reading Andrew Weil, not Cohen's book.

This book is impressive in the tools it gives you for achieving real relaxation. It is well written and very useful.

Wayne D. Ford, Ph.D., author of "Stress Management for Over-Achievers" docwifford@msn.com