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The USDA recommendation for an average adult is a minimum of 50 grams of protein per day.
Without sufficient protein the body will consume muscle to meet protein needs.
Many plants are very low in protein and require huge consumption to meet 50g. However beans, peas and broccoli are high in protein which allow you to meet 50g easily, and should be the focus of your preparations.
In order to get 50g daily protein from each food source you would have to eat...
Why not hunt meat for protein in a survival scenario?... Because the other 44+ million gun owners in America will most likely have the same plan.
Seeds in this kit:
As expected. Was well packed and worked to my expectations. I would purchase again.Published 2 months ago by Joseph
EVERY SEED I PLANTED came up!!! HIGH QUALITY..,, will plant the rest with great confidence ! Non GMO THE WAY TO GO:)))Published 3 months ago by issyalice
Am buying these seed packs for a scary day I hope never comes. Just want them on hand in case I do need to plant my own food in the summer. Just planning ahead.Published 5 months ago by MAC