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The Survivor's Handbook: Eating Right for Cancer Survival
 
 
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The Survivor's Handbook: Eating Right for Cancer Survival [Spiral-bound]

Neal Barnard (Author)
4.5 out of 5 stars  See all reviews (2 customer reviews)

Price: $19.95 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Book Description

November 2004
Researchers have been investigating how food choices can help prevent cancer and, when cancer has been diagnosed, how they can improve survival. The findings are nothing short of dramatic. Certain diet patterns seem to have a major effect, helping people diagnosed with cancer to live longer, healthier lives. Eating well is a simple and delicious way to put yourself on the road to good health.

This groundbreaking new book will provide you with empowering information on how simple, everyday choices can cause major changes in your health and well being. Written by best-selling author Neal Barnard, M.D., The Survivor's Handbook provides comprehensive information you can put to work right now. Subjects include: Fueling Up on Low-Fat Foods; Favoring Fiber; Discovering Dairy Alternatives; Replacing Meat; Planning Healthy Meals; Antioxidants and Phytochemicals; Immune Boosting Foods; Maintaining a healthy Weight; Foods and Breast Cancer Survival; Foods and Prostate Cancer Survival; PLUS over 60 pages of delicious easy-to-prepare recipes!


Frequently Bought Together

The Survivor's Handbook: Eating Right for Cancer Survival + The Cancer Survivor's Guide: Foods That Help You Fight Back + Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
Price For All Three: $43.21

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Editorial Reviews

About the Author

Neal Barnard, M.D., is a nutrition researcher, an author, and the founder and president of The Cancer Project, an organization that works to advance cancer prevention and survival through nutrition education and research. The Cancer Project started as a program of the Physicians Committee for Responsible Medicine (PCRM) in 1991 and became an incorporated affiliate of PCRM in 2004 to better focus efforts on educating the public about diet’s role in cancer prevention and survival. Dr. Barnard founded PCRM in 1985, and it has evolved into a nationwide nationwide organization of physicians and laypersons that promotes preventive medicine, especially good nutrition, and addresses controversies in modern medicine, including ethical issues in research.

As president of both PCRM and The Cancer Project, Dr. Barnard directs numerous innovative programs to promote healthy eating. Research has shown that people following vegetarian diets are up to 40 percent less likely to develop cancer than meat-eaters, and Dr. Barnard works to educate the public on how a plant-based diet can play a key role in cancer prevention and survival. He has also conducted numerous studies of the ability of nutritional interventions to treat high cholesterol levels, hormone imbalances, diabetes, and other conditions, and has published groundbreaking findings in journals such as The American Journal of Cardiology, Obstetrics & Gynecology, and Preventive Medicine. One recent study, for example, shows how a low-fat vegan diet helps diabetes patients reduce and even eliminate their need for medication.

Dr. Barnard has been instrumental in reforming federal dietary guidelines. In his published reports, he has shown how meat-based diets not only cause health problems, but also are responsible for up to $60 billion every year in health care costs.

Dr. Barnard’s interest in healthy eating evolved over many years. His family includes both doctors and cattle ranchers—two groups that often butt heads over health issues. Before going to medical school, Dr. Barnard worked as an autopsy assistant, where he observed heart disease and other deadly effects of a bad diet firsthand.

Dr. Barnard is the author of seven books, including Breaking the Food Seduction, Food for Life, and Eat Right, Live Longer. He is also the editor-in-chief of Good Medicine and the author of hundreds of articles in magazines such as Scientific American and newspapers such as The New York Times. A regular guest on network talk and news shows and a busy public speaker, Dr. Barnard lives in Washington, D.C.

Dr. Barnard is also an adjunct associate professor of medicine at George Washington University.


Product Details

  • Spiral-bound: 148 pages
  • Publisher: The Cancer Project (November 2004)
  • ISBN-10: 0976191903
  • ISBN-13: 978-0976191902
  • Product Dimensions: 10.7 x 8.2 x 0.5 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #433,197 in Books (See Top 100 in Books)

 

Customer Reviews

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Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
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9 of 10 people found the following review helpful:
5.0 out of 5 stars Cancer survivor, June 8, 2006
By 
Rica (SF Bay Area, USA) - See all my reviews
This review is from: The Survivor's Handbook: Eating Right for Cancer Survival (Spiral-bound)
I came across this book when I was offered a free nutrition class sponsored by the Cancer Project in Washington, DC. I attended the class, read the book and tried out the recipes. Most of them are pretty good. The information is easy to read and very helpful. I am in remission from throat cancer over 5 years ago. I want to stay that way. If you have had cancer or know anyone that has, get them this book. It is well worth the money.
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1 of 1 people found the following review helpful:
4.0 out of 5 stars Great Information Backed with Facts!, May 30, 2009
This review is from: The Survivor's Handbook: Eating Right for Cancer Survival (Spiral-bound)
This is a must read for anyone fighting cancer or anyone that has a loved one that is battling the disease. This book supplies great information on what potentially is causing cancer, how to prevent cancer and how to increase cancer survival. And, it is filled with many nutritional recipes to help.
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Inside This Book (learn more)
First Sentence:
For many years, researchers have been investigating how food choices can help prevent cancer and, when cancer has been diagnosed, how these choices can improve survival. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
more servings per day, fortified soymilk, cancer cell growth, cancer survival
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Jennifer Raymond, Amy Lanou, Foods That Fight Pain, Neal Barnard, New Four Food Groups, Weight Loss Study Cooking Demonstration, Natl Cancer Inst, Clin Nutr, New York, Nutr Cancer, Meal Planning, Cancer Res, The Vegetarian No-Cholesterol Family-Style Cookbook, Clin Oncol, Health Study, Immune-Boosting Foods, Los Angeles, Moosewood Restaurant Low-Fat Favorites, Mushroom Gravy, Planning Healthy Meals, Plum Sauce, Prev Med, The Survivor's Handbook, The Vegetarian No-Cholesterol Barbecue Cookbook, Turn Off the Fat Genes
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