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Susie Orbach on Eating Kindle Edition

11 customer reviews

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Length: 132 pages Word Wise: Enabled

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Editorial Reviews

About the Author

Best known as Princess Diana's therapist and the author of FAT IS A FEMINIST ISSUE, Susie Orbach has an international reputation as a therapist and expert on eating problems. She was a key figure at last year's Downing Street symposium on body issues and writes and broadasts regularly in a wide range of media.

Product Details

  • File Size: 967 KB
  • Print Length: 132 pages
  • Page Numbers Source ISBN: 0141007516
  • Publisher: Penguin; 1st edition (January 3, 2002)
  • Publication Date: January 3, 2002
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B002RI9T6E
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Enhanced Typesetting: Not Enabled
  • Amazon Best Sellers Rank: #384,473 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews

14 of 14 people found the following review helpful By Lise Osvold on April 4, 2010
Format: Paperback Verified Purchase
Susie Orbach is one of two pioneers (the other is Geneen Roth) who, in the 1980s produced her ground-breaking books: Fat is a Feminist Issue I & II. In this book she very clearly outlines the critical factors one needs to employ to overcome any type of overeating problem: binge-eating, or just plain overeating. I am a psychologist who has treated many individuals with various forms of binge and emotional-eating problems and I have bought and sold (at cost) over 60 of these books to my clients. Currently I am conducting an 8-week psycho-educational group for women who want to overcome emotional eating and I have asked each of them to purchase and use this book as a guide. They are all impressed by it.

I especially like that it is so accessible, even to people who aren't fond of reading. It's not necessary to read from front to back, but can be picked up, at any page, and read, with some positive and helpful suggestion for the reader. I cannot say enough how important this work is and how sad it is that so many "diets" continue to flourish when this simple treatment is the only one I have seen be truely effective with this increasingly common problem.

Lise Osvold, Ph.D., Licensed Psychologist
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5 of 6 people found the following review helpful By rockstarkate on August 10, 2011
Format: Kindle Edition Verified Purchase
I lost over 125 pounds by calorie counting. This book showed me the way to maintain my weight without counting. I read it frequently and I'm always finding something new that speaks to me. If you have trouble with overeating or under-eating, this book will help you. It teaches you that your body gives you all the signals you need to maintain a healthy weight if you just listen and respond appropriately. I can't recommend this book enough. It's quick and easy to read.
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1 of 1 people found the following review helpful By Fiona Webster on November 5, 2013
Format: Kindle Edition Verified Purchase
Orbach is really tuned in to the issues people have surrounding food, and she's a practicing psychoanalyst who has lots of patients who have disordered, dysfunctional eating behaviors. She is so wise...I think just about anyone who's ever had a problem surrounding food would benefit a great deal from reading this slim manual on how to eat. Not WHAT to eat, but HOW...
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By Elisabetta on September 6, 2014
Format: Paperback Verified Purchase
This is my favorite book I have ever found on eating. It is simple and gives a very sensible down to earth approach to eating. There are five keys, my favorite is "Eat when you are hungry" OF COURSE!!! Common sense - natural - follows the simple natural wisdom of the body.
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Format: Paperback Verified Purchase
I absolutely loved this book. What insight, light and truth within its pages. Thank you. I will be reading more by her in the future.
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By cath on December 22, 2014
Format: Kindle Edition Verified Purchase
This book is easy to read and written in a way that seems caring and affectionate. By far the simplest book on eating I've read
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