...by Dick Sutphen in 1990. Subliminal Programming ONLY... can be used as Sleep Programming. One hour of soothing stereo music with subliminal suggestions phrased for maximum acceptance by your subconscious mind. 1. What you hear: 60 minutes of relaxing, digitally mastered stereo music. Each side uses different music and different suggestions. Listen while driving, working or doing other things. 2. What you dont hear: Brain / mind programming specialist Dick Sutphens voice is embedded into the music, but only your subconscious mind will hear the suggestions. 3. What happens: Because the suggestions are not challenged by your conscious mind, they tend to be accepted by your subconscious mind. With repeated listening, the suggestions become new beliefs. The subconscious then gen generates circumstances to match your day-to-day life to these beliefs. To accelerate mental acceptance, also use the tape as sleep programming. Simply listen as you go to sleep. Special Note: Subliminal suggestions cant make you do something you dont want to do. To be effective, you must be favorably disposed to the programming goal. 30 minutes of subliminal suggestions on each tape side. The 2 tape sides are NOT the same. an Original 60 min. Audio Cassette in its Original Sleeve / Box. T206