IngredientsWhole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (Canola and/or Safflower and/or Sunflower Oil), Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamom Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg.
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