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82 of 82 people found the following review helpful:
5.0 out of 5 stars
Maglischo Even Better, February 6, 2003
This review is from: Swimming Fastest (Hardcover)
- Swimming theory has advanced significantly since Dr. Ernest Maglischo wrote Swimming Faster 1982 and Swimming Even Faster 1993. He opens Swimming Fastest with an acknowledgement that his views on propulsion have changed significantly with each successive book. He writes this book in a more personal voice than the 'third person authoritative' style of the previous weighty tome, and I find it much more readable. In the largely rewritten and well-illustrated section on Technique, Maglischo describes his latest beliefs on effective swimming technique. In some cases, he allows for differing techniques or styles of swimming, but general favors one method. Although he generally agrees with the drag-reducing fundamentals and front-quadrant stroke timing of the very popular style coached by Bill Boomer, Emmett Hines and Terry Laughlin and exemplified by the efficient, long-reaching front crawl styles of Alex Popov and Ian Thorpe, he offers much criticism of what he calls "Stretch-Out" swimming, in which he says that the emphasis is on stretching forward too long, and swimming a catch-up style, to increase stroke length rather than speed. His less-revised section on Training includes improved illustrations and sample training routines used by Janet Evans, Susie O'Neill, Brooke Bennett, Kieren Perkins, Mike Barrowman, Alex Popov, Penny Heyns, Tom Dolan and Summer Sanders. It includes the most thorough look at breathing strategies I have ever read. His brief Racing section presents numerous splits of races by the swimmers mentioned above, at various distances and strokes. Essentially, Maglischo has vastly improved what was already the most thorough and highly-regarded book in the field.
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22 of 22 people found the following review helpful:
4.0 out of 5 stars
Very advanced book. Not for beginners, December 20, 2003
By A Customer
This review is from: Swimming Fastest (Hardcover)
I am a novice swimmer. I can swim breastroke, but poorly and I got this book to improve. Mistake. This book is very advanced. You can see that it is well documented, researched to a level close to academic style. The book is really concerned with speed, and is directed to coaches and swimmers who are starting to compete. Although you could potentially take this book without having ever swum before and learn from here, in practice I don't recommend it: there are far too many details and seeing the forest is terribly hard because of the trees. I found particularly hard to understand the movements from the drawings and pictures. I would expect drawings to show the whole body at different stages, instead you get the arms in one drawing and the legs in another drawing. Each drawing is subdivided in three quadrants: 1) seen from the front 2) seen from the side 3) seen from below. The WHOLE movement is depicted in ONE drawing: the only thing depicted is the path you should be following with the hands (respectively, legs). It is left to you to figure out how to achieve the movement puzzling together the three quadrants and the (very detailed) explanations in the text. You can then read the section on how put the legs and arms together and you have the whole thing. But it is too hard for a novice, in my opinion. Being a graduate student myself, I see how such a precise description could be invaluable to athletes, but in the same way as you would not start studing physics from a PhD level text book, you are better off not starting to learn swimming from this book.
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49 of 57 people found the following review helpful:
2.0 out of 5 stars
Out of date information - I returned the book, January 21, 2005
This review is from: Swimming Fastest (Hardcover)
I am a master's swimmer, been swimming most of my life. In the last two years I've been relearning swimming techniques for all of the strokes and am very interested in both theory and latest ideas. It was on a friend's recommendation I bought this tome.
I was very disappointed, and just returned the book for a refund.
The lastest research results reviewed are dated 1999 --- this is not acceptable for a book published in 2003. I don't mind that he recycled much of his old material, but to be 4 years out of date on a rapidly moving topic won't work. Again, for a supposedly state-of-the-art book published in 2003, this is far out of date.
His theory section doesn't include the mechanics of Thorpe's and Hackett's front quadrant swimming. I was expecting to see a thorough explanation of why it works. Instead, he says he doesn't think front quadrant with a long glide will work (Thorpe and Hackett indicate he's wrong here), but doesn't include any models for why it would or wouldn't.
The theory sections of the other strokes are very thin. Mostly he shows a picture of a fast swimmer and writes, "You should swim like this." But unlike freestyle, there is no substantive theory backing up why 'this' is supposed to be good.
I was most disturbed by the backstroke, since the patterns of movement he says one 'should' do seem to violate the hydro-physics principles he spent so much time on in the first chapter. Without any theoretical backing, he repeats that one should do like the fast swimmers. I came away from this chapter not understanding at all why fast backstroke swimmers swim with a stroke that has a strong downward component, which he clearly advises against in the first chapter.
There is a little nod to Thorpe and Hacket toward the very end of the book, but it looked to me almost just a gratuitous injection of modern names just before sending to print.
I'm now looking for a 2004/5 up-to-date swimming theory book.
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