Customer Reviews

The Swing Reaction System - Biomechanical Golf Exercise Video [VHS]

5 star:		(8)
4 star:		(0)
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1 star:		(1)

 

 

I am an Athletic Trainer with 15 years of experience and always searching for better ways to reduce injury potential and enhance athletic performance. Neil has hit the nail on the head with this video! He has done a fabulous job of integrating functional exercise and the science of biomechanics into a meaningful and complete golf specific exercise program. His recent book, "Total Conditioning for Golfers", expands and compliments the "Swing Reaction System in a way that no other system can offer the serious golfer

My hips were stiff, and I was losing yards off the tee. Now I hit the ball longer, I stay loose, and I am winning tournaments again! Thanks! I tell my lazy friends about this tape. The exercises seem easy to do, but the work out is much harder than I expected. I can't believe how flexible I am!

At first I thought, "Ya, right!" when I read the testimonials about this tape. My physical therapist suggested it as a way to help me improve my game. Well I stayed with the program for about 3 months before I played regularly again, and WOW!. I really gained a 30 yards off the tee. Amazing. The tape is very good, and the workout at the end is harder than it seems like it should be. I read one other review, and it is clear that he didn't try any of these exercises. My butt was sore for days!!! END

I like this workout. It is easy to do, and effective. I have increased my endurance, and my flexibility, and now I hit the ball further...My LPGA golf instructor suggested I get it, and I am glad I did! END

i personally have found this tape to be useful; if nothing else its a good aerobic workout. the program was developed by a physical therapist; all of the exercises are based on the mechanics of the golf swing. don't know if it will work for everybody, but for me i think it has made me more limber and enabled me to make a bigger shoulder turn. i think its worth a look for golfers interested in improving their range of motion...don't know whether it'll take strokes off your game or not, but like i said above its a good aerobic workout which has to count for something!

Although hard to do at first, the exercises were easier after a while, and now I do them three days a week. I hit the ball further, and enjoy the game more! A good investment! END

I am an Athletic Trainer with 15 years of experience and always searching for better ways to reduce injury potential and enhance athletic performance. Neil has hit the nail on the head with this video! He has done a fabulous job of integrating functional exercise and the science of biomechanics into a meaningful and complete golf specific exercise program. His recent book, "Total Conditioning for Golfers", expands and compliments the "Swing Reaction System in a way that no other system can offer the serious golfer

Excellent - Excellent - Excellent.

I am a 11 handicap. 49 years old. 5'10", 200 lbs. I am in OK shape but do not lift weights etc.

I did this video and noticed immediate and substantive results. My swing does not break down after 14 holes. I hit the ball 20-30 yards farther on drives. I dropped at least 1 iron on the iron shots, ie. hit a 8 now instead of 7. I am not sore at the end of the round.

Caution: You WILL be sore after the first time you do it. It hits muscles you did not know you had and that clearly do not get exercised in normal day to day activity.

Look for the DVD instead of the VHS. There are other products theat go along with this.

An interesting idea, but I was disappointed in I already exercise 3 x per week, and this didn't seem to add anything to my golf game. END