Product Details

• Actors: Taylor Hay, Joanna Hay
• Directors: Taylor Hay
• Format: Color, Full Screen, NTSC
• Rated: G (General Audience)
• Number of tapes: 1
• Studio: Synergetics Health P
• VHS Release Date: December 20, 1990
• Run Time: 71 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
• ASIN: 6301916611
• Amazon Best Sellers Rank: #327,317 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

5.0 out of 5 stars Way ahead of it's time!, April 4, 2002

By 

Daksi-usdi (Texas) - See all my reviews

This review is from: Synergetics:Completely New Experience [VHS] (VHS Tape)

In the past 6 years, I have completely changed my lifestyle, lost 62lbs and kept it off! Synergetics was a big part of my fitness plan. I use the tape several times a week and have read the book. Synergetics is an exercise plan that is easy to stick with because there is no strain or struggle. It can be easily altered in intensity or changed to accomodate a disability or special need. This is a major consideration in choosing a plan to stick with. If I am tired, I can do the exercises gently and easily and find them very relaxing. If I have a lot of energy, I add a 3-5 lb weight and do them with more energy. This is a very effective plan, and I am glad to see it still available. I would love to see it re-vamped and re-marketed. It's time has finally arrived!

5 of 6 people found the following review helpful:

5.0 out of 5 stars This is an easy, convenient exercise program, February 19, 1999

By 

[e-mail] (Kentucky) - See all my reviews

This review is from: Synergetics:Completely New Experience [VHS] (VHS Tape)

I thought I'd review this video for you, but I'm also the co-creator of this video, so if my enthusiasm for Synergetics is high, you'll understand why!!

I've been using this exercise system since 1985. I lost 30 pounds in the first seven months I did it, and I've stayed slender and strong ever since! That's me on the cover of the video! Check out our book, too, here at Amazon.com: Synergetics: Your Whole Life Fitness Plan.

Thousands of people worldwide are using Synergetics. Whether you need to lose weight, get rid of aches and pains, tone your muscles, or increase your flexibility, these simple exercises can help. And they take only 12 minutes twice a day!

If you have any questions, please feel free to e-mail me.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Great exercises!, October 29, 2000

By 

Lois E Kundel (Davenport, IA USA) - See all my reviews

This review is from: Synergetics:Completely New Experience [VHS] (VHS Tape)

I love this video. The exercises are so easy, but yet they make you feel great! I never thought exercising could be so enjoyable. I have lost 30 lbs since May of 2000 through watching my diet and the Synergetics exercises.

Taylor and Joanna - keep up the good work and spread the word about the Synergetics exercises.