Customer Reviews

Synergetics:Completely New Experience [VHS]

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In the past 6 years, I have completely changed my lifestyle, lost 62lbs and kept it off! Synergetics was a big part of my fitness plan. I use the tape several times a week and have read the book. Synergetics is an exercise plan that is easy to stick with because there is no strain or struggle. It can be easily altered in intensity or changed to accomodate a disability or special need. This is a major consideration in choosing a plan to stick with. If I am tired, I can do the exercises gently and easily and find them very relaxing. If I have a lot of energy, I add a 3-5 lb weight and do them with more energy. This is a very effective plan, and I am glad to see it still available. I would love to see it re-vamped and re-marketed. It's time has finally arrived!

I thought I'd review this video for you, but I'm also the co-creator of this video, so if my enthusiasm for Synergetics is high, you'll understand why!!

I've been using this exercise system since 1985. I lost 30 pounds in the first seven months I did it, and I've stayed slender and strong ever since! That's me on the cover of the video! Check out our book, too, here at Amazon.com: Synergetics: Your Whole Life Fitness Plan.

Thousands of people worldwide are using Synergetics. Whether you need to lose weight, get rid of aches and pains, tone your muscles, or increase your flexibility, these simple exercises can help. And they take only 12 minutes twice a day!

If you have any questions, please feel free to e-mail me.

I love this video. The exercises are so easy, but yet they make you feel great! I never thought exercising could be so enjoyable. I have lost 30 lbs since May of 2000 through watching my diet and the Synergetics exercises.

Taylor and Joanna - keep up the good work and spread the word about the Synergetics exercises.

Really weird video. I am an intermediate exerciser and was really looking forward to this based on the reviews but was very disappointed. Lots of very strange facial movements, boring music and virtually no benefits.

I was borrowing this video from my local library every week. I searched high and low to find it so that I could own it. I Googled it and coul only find this on Amazon's site. It's a steal. I highly recommend it.