Product Details

• Actors: David-Dorian Ross
• Format: Color, NTSC, VHS, Full Screen, Super Audio CD - DSD
• Rated: NR (Not Rated)
• Number of tapes: 1
• Run Time: 97.0 minutes
• ASIN: B000EQAQS6
• Amazon Best Sellers Rank: #414,011 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Direct from a sunny Hawaiian beach, it's taught by David Dorian Ross, a 4-time U.S. tai chi gold medalist. David does more than just show the moves; he also explains the principles and philosophy underlying those moves (e.g. how a familiarity with yin and yang can help you achieve the proper position). You'll learn 24 movements, all taught in easy-to-absorb, 3-5 move sets (so you can practice before moving on). David's been teaching for 20 years - he knows how to explain subtleties like hand positions and weight shifts ("shift 70% of your weight onto your left leg and ..."). Ends with a work-along-with demo of the full 24 movement form. Quiet music and a very relaxing set with swaying palms and jumping dolphins. ©1995. (97 min.). Not available in stores.