Traditional Chinese Medicine (TCM) has successfully treated menopausal systems for thousands of years and continues to do so today, providing a powerful natural transition that allows women to take advantage of one of life's greatest healing opportunities. It offers any women a rich chance to heal and strengthen herself and to balance and harmonize her body, mind, and spirit without the use of hormone therapy. Dr. Lu, trained in the principles, theories, and technical practices of this ancient medicine, now makes this unique knowledge available to women everywhere.
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About the Author
Nan Lu, O.M.D., M.S., L.Ac., is the founding director of the Traditional Chinese Medicine World Foundation. He is a classically trained doctor of traditional Chinese medicine who has applied its ancient healing principles, theories, and techniques to help thousands of patients, 95 percent of whom are Western women.
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Most Helpful Customer Reviews
9 of 9 people found the following review helpful:
5.0 out of 5 stars
THE TRUTH ABOUT MENOPAUSE...,
This review is from: TCM: A Woman's Guide to a Trouble-Free Menopause (Paperback)
This little treasure explains how our bodies create and use energy every day of our lives. Our energy--or CHI--remains high, even in menopause, when our organs and body's energy flow are healthy.Nan Lu's book has a simple yet profound message: Embrace the unique and magnificent transition of menopause and take time to learn how to care for yourself....through a renewed spirit, chinese herbs, diet and a series of tai chi exercises. By doing so, you'll reawaken the self-healing gift you were born with. Start today, you deserve it.
5 of 5 people found the following review helpful:
5.0 out of 5 stars
An informative and easy read,
By Jane (NJ) - See all my reviews
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This review is from: TCM: A Woman's Guide to a Trouble-Free Menopause (Paperback)
I loved the easy format of this book. I have a number of books on Chinese Medicine and mostly I found them boring and very hard to read. This book is very easy and includes a number of very practical suggestions that you can start using right away. I've been practicing the qigong exercises mentioned in the book. I am also trying to change my diet and I went to see an acupuncturist. Overall I would suggest this book to any woman going thru the peri-menopause and menopause.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Very Good,
This review is from: TCM: A Woman's Guide to a Trouble-Free Menopause (Paperback)
I found the book to be a good read, as well as address issues that I wasn't aware of or haven't been addressed by my own doctor.
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Inside This Book
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First Sentence:
As you undoubtedly know from your own experience, menopause doesn't usually happen all at once. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
liver function disorder, healing gate, partner organ, menopause patients, five major organs, last great opportunity, own healing ability, stomach distention, ancient healing practice, germinated barley, external pathogens, healing foods, menopausal age, enough estrogen, menopausal symptoms, seasonal energy Key Phrases - Capitalized Phrases (CAPs): (learn more)
Five Element Theory, Getting Started, Feng Shui, United States, Answer Section, Calling Sound, Deep Sighing, Addresses the Three Biggest Health Problems, The Secret of Successful Self-Healing, New York City, Huang Fumi, Menstrual Cycle Ending Symptoms New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
As you undoubtedly know from your own experience, menopause doesn't usually happen all at once. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
liver function disorder, healing gate, partner organ, menopause patients, five major organs, last great opportunity, own healing ability, stomach distention, ancient healing practice, germinated barley, external pathogens, healing foods, menopausal age, enough estrogen, menopausal symptoms, seasonal energy Key Phrases - Capitalized Phrases (CAPs): (learn more)
Five Element Theory, Getting Started, Feng Shui, United States, Answer Section, Calling Sound, Deep Sighing, Addresses the Three Biggest Health Problems, The Secret of Successful Self-Healing, New York City, Huang Fumi, Menstrual Cycle Ending Symptoms New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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