Customer Reviews

TMJ: The Self Help Program

5 star:		(2)
4 star:		(0)
3 star:		(2)
2 star:		(1)
1 star:		(1)

 

 

Very useful information. I live in a remote town and it's 3 hours to the nearest doctor who treats TMJ. The self help info really helped me treat myself. I bought two products the book recommended and was able to stop the headaches.

This book has been a great source of information for me in dealing with my TMJ disorder. It has given me a greater understanding of my condition and wonderful information on helping me deal with the pain.
I had decided to try the TMJ orthotics before resorting to surgery. The orthotics have helped me greatly and I have alot less pain. The home exercies are also very beneficial.
I would definitely recommend this book to others.

There are quite a few newer books on TMJ that have good reviews. This is an older book, and when it came out, it was one of the few sources of information. It was decent for its time, but now there are better. The positive reviews about this book are older.

If you have TMJ then this book really does a great job of explaining everything you need to know about it.

Do not buy this book, it is basically just a depressive book. By Dr. Uppgaard's book instead, this dentist is a pessimistic dentist so stay away from this book and his "knowledge".

I am a 36 yr. old female. I have been suffering with TMJ/DJD for a great many years - 22 to be exact. For the past 4 it's been hell. With four surgeries and 2 total reconstructions I am still living with horrid pain. When this book was recommened to me, I thought it would give me some answers. It did not. I was put off by how the chronic issue were not addressed. Surgery by an oral surgeon was not discussed. In my area of the country, dentists do not deal with TMJ, the oral surgeon is the main MD. Get your facts correct. The book was a waste of money.