Customer Reviews

TNT Dynamite Workout: Arms & Abs [VHS]

5 star:		(5)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I tried this tape at a friends and I could not believe the workout! Got warm really fast and had that good soreness the next day and I am not new to Ab workouts. Easy to fallow, intensive, and set up well. Easy to do along with the tape. Not a lot of space required (great for small apartments) and no special apparatus needed! Liesa Hart is the Ab guru and itis easy to see why.

I loved the TNT Series. hart puts together great workouts for beginners who need help, and I really enjoyed her TNT Series, especially the Buns & Thighs workout and Arms & Abs, but the cardio was great too. She is very fit and leads by example, which is why I buy all of her videos.

Leisa Hart is the best instructor ever, and she proved it to me during this tne minute bout of various body part conditioning. The TNT Series is perfect and is well worht it.

i loved the ten minute time saving workouts, they are precise and work me when i am limited on time

Hart is super at giving simple, easy to follow instructions for beginners to advanced exercisers; TNT Series(Arms & Abs, Buns & THighs, and TNT Cardio) are all great videos. Anything new to working out should try these, and anyone needing a quick ten minute workout (TNT=Tone-N-Ten) should do these, they are not hard and they are great priced videos. I love Hart and her style of teaching!

Leisa Hart is the ab guru from "Abs of Steel" and you can tell when you do this workout that it is set up to where you get good results. I really enjoyed her personality and thought that this was a good challenge. My exerband was used, and it i wanted i could add dumbbells, it was a very good workout video, and the whole TNT Series by Leisa Hart is great.