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"Not merely a workout, it's a way of life" -- InStyle
When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti to reflect yoga's true goal: enlightenment. Literally, Jivamukti means liberation while living, and as taught by these two gifted yogis, this physically vigorous and intellectually stimulating style of yoga has transformed the lives of thousands of students. Now one of the nine internationally recognized styles of Hatha Yoga, Jivamukti can show you the way to optimum health, fitness, and joy.
In just an hour a day, this Jivamukti Yoga practice will help you create a new foundation for a happier, healthier life. The practice is fast and flowing, set to music played on traditional instruments. The instruction is thorough and inspirational. Once you make Jivamukti Yoga part of your life, you will look different to the world and the world will look different to you.
SPECIAL FEATURES INCLUDE audio track options, one by David and one by Sharon; 9-minute facial massage instruction; and freestyle yoga demonstration.
I'm echoing the other reviewers when I say that the parts I loved, I LOVED and the parts that were hard to take...well, there were those too. Read morePublished 4 months ago by Naaga
I LOVE this DVD, it makes me feel as if I am in a yoga studio! I've been searching for similar DVDs since but none can measure up!Published 4 months ago by Amy G
My favorite home practice. It guarantees to put me where I want to be. I'm so grateful for Sharon and David! Read morePublished 15 months ago by iheartgreenbananas
I was a little confused with the reviews, and disappointments with this item. Its a challenging yet relaxing video while your fluidly transferring from one position to another. Read morePublished on May 24, 2013 by jo peot
I have purchased many yoga DVDs & this is one of the best. This routine is great for a fit beginner or an intermediate yogi.Published on May 22, 2013 by Anele
Its amazing how one transforms with this yoga routine - perform Jivamukti Yoga daily and stay connected with mother earth! Read morePublished on December 23, 2012 by Yes@i:care
I was a bit worried that this DVD would be a bit too advanced for me but I found it fantastic and a refreshing change as there are a few poses not in your everyday dvd's. Read morePublished on May 21, 2012 by J. Kaidas
Jivamukti yoga is my favorite type of yoga. The best yoga video ever and I am a yoga instructor. I loved it =)Published on January 18, 2012 by Claudia Delemont