The TRX Suspension Trainer uses your body weight to create resistance.
Each of the straps features an integrated foot cradle for ground-based training, along with a club-grade grip for pull-ups and other upper-body exercises. The Pro Pack also comes with a Basic Training DVD workout, which is a 65-minute workout routine that takes you through the most common and effective TRX Suspension Trainer exercises, with activities for every major muscle group. Two bonus in-box workouts TRX Endurance Circuit and TRX Metabolic Blast workouts, meanwhile, are designed to take your fitness to a higher level, with challenging routines that get your heart rate pumping. The package concludes with a 35-page workout guide with instructions on how to get the most from your workouts.
Bundled in completely recyclable packaging made from 100-percent post-consumer content, the TRX Suspension Trainer stores in a lightweight, durable mesh bag with a drawstring closure. The TRX door anchor is sold separately.
About Fitness Anywhere
Creator of the Suspension Training workout, Fitness Anywhere delivers world-class training products for serious athletes, fitness professionals, first responders, and the U.S. military. Fitness Anywhere owes its roots and ongoing drive to the U.S. Navy SEAL teams, which began developing innovative workouts out of necessity. Company founder Randy Hetrick and his SEAL teammates searched for ways to stay in peak physical condition while stashed away in missions in a variety of locations, from wharf-side warehouses to urban safehouses to ships and submarines. Hetrick used this experience to develop the prototype of the TRX Suspension Trainer. The original TRX was a training harness--a few lengths of parachute webbing hand-stitched together by boat repair tools. Almost immediately, Hetrick and his teammates put the TRX to use and created the first dozen exercises. In the weeks and months that followed, the breadth of original bodyweight exercises grew and the harness evolved, gradually becoming the complete field training system being offered today. Fitness Anywhere is headquartered in San Francisco.