TRX Suspension Training Basic Kit

by TRX

• The TRX door anchor is sold separately
• Latest TRX technology
• Real-time, 65-minute workout DVD
• 2 bonus, strength-building workouts
• Full-color exercise and set-up guide
• Mesh carrying bag

Product Description

Amazon.com

Designed by a Navy SEAL as a go-anywhere workout, the TRX Suspension Training Pro Pack is a complete total-body training bundle that helps athletes, military personnel, and fitness pros around the world take their performance to the next level. The Pro Pack starts with the TRX P2 Suspension Trainer, an upgraded model that's built around a set of incredibly sturdy nylon straps. The system--which also includes a modular anchoring interface that attaches to any elevated fixture, such as a pull-up bar, door, or tree branch--creates resistance from two sources always at your disposal: your body weight and gravity. By putting you in control, the system lets you safely perform hundreds of exercises that build power, strength, flexibility, balance, and mobility while preventing injuries, all at the intensity you choose.

The TRX Suspension Trainer uses your body weight to create resistance.

The P2 Suspension Trainer offers a host of valuable benefits: it's easy to set up and highly portable, with a compact, lightweight design that works at home or on the go. If the gym isn't your thing or you want to work out in the privacy of your home, backyard, or hotel, this practical solution will make sure you can stay fit. Just as importantly, the P2 Suspension Trainer supports all fitness levels and goals. By letting you harness your own body weight to create resistance, you can easily adjust the degree of difficulty (from 5 to 100 percent of your body weight) whether you're a beginner or an experienced athlete.

Each of the straps features an integrated foot cradle for ground-based training, along with a club-grade grip for pull-ups and other upper-body exercises. The Pro Pack also comes with a Basic Training DVD workout, which is a 65-minute workout routine that takes you through the most common and effective TRX Suspension Trainer exercises, with activities for every major muscle group. Two bonus in-box workouts TRX Endurance Circuit and TRX Metabolic Blast workouts, meanwhile, are designed to take your fitness to a higher level, with challenging routines that get your heart rate pumping. The package concludes with a 35-page workout guide with instructions on how to get the most from your workouts.

Bundled in completely recyclable packaging made from 100-percent post-consumer content, the TRX Suspension Trainer stores in a lightweight, durable mesh bag with a drawstring closure. The TRX door anchor is sold separately.

About Fitness Anywhere
Creator of the Suspension Training workout, Fitness Anywhere delivers world-class training products for serious athletes, fitness professionals, first responders, and the U.S. military. Fitness Anywhere owes its roots and ongoing drive to the U.S. Navy SEAL teams, which began developing innovative workouts out of necessity. Company founder Randy Hetrick and his SEAL teammates searched for ways to stay in peak physical condition while stashed away in missions in a variety of locations, from wharf-side warehouses to urban safehouses to ships and submarines. Hetrick used this experience to develop the prototype of the TRX Suspension Trainer. The original TRX was a training harness--a few lengths of parachute webbing hand-stitched together by boat repair tools. Almost immediately, Hetrick and his teammates put the TRX to use and created the first dozen exercises. In the weeks and months that followed, the breadth of original bodyweight exercises grew and the harness evolved, gradually becoming the complete field training system being offered today. Fitness Anywhere is headquartered in San Francisco.

Product Description

The TRX System Professional, developed by former US Navy SEALs, is a cutting-edge strength and core conditioning training tool that injects a unique stability challenge into hundreds of exercises.

Product Details

• Product Dimensions: 9.1 x 8.2 x 5.9 inches ; 3 pounds
• Shipping Weight: 3.7 pounds (View shipping rates and policies)
• Shipping: This item is also available for shipping to select countries outside the U.S.
• Origin: Made in USA
• ASIN: B002YIA6SM
• Item model number: 6287
• Average Customer Review: 4.3 out of 5 stars  See all reviews (58 customer reviews)
• Amazon Best Sellers Rank: #2,142 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Most Helpful Customer Reviews

105 of 108 people found the following review helpful

4.0 out of 5 stars an objective review for ALL popular suspension trainers to educate consumers. July 29, 2011

By Cesar Cipriano

This review was geared for another product, but the comparisons I've discovered will help you make an educated decision.

Notice I gave this product Four Stars. I stand by it, even though the following review may seem to be geared toward another product.

So, I've owned the TRX force kit for about five years, XFit Rings for about three years, and the Jungle Gym XT for about a month now, and I have to say the Jungle Gym XT is the Best Over-all product, in almost all categories. Here's the preferential order I would put the three products: First place: Jungle Gym XT, Second Place: XFit Rings, and Third Place: TRX. And I'm rating them REGARDLESS OF PRICE!!!!
I'm not trying to pick on any specific product. I'm giving my best over-all objective opinion based on my expertise (I am a personal trainer at an exclusive high level gym). To be fair to all manufacturers, I still use ALL three of the products. My intention with this review is to educate consumers so you can make an objective decision.
I'll just limit my review to the cons because I don't want to continue the redundancy of talking about what these products can do.
First: Hygiene! the TRX falls short especially if you are sharing the product with others. The Jungle Gym handles and foot cradles are made of TPE (thermoplastic elastomer, which is a sturdy plastic with a rubber-like feel), and the XFit rings are olympic styled rings (lowest level is a very sturdy, almost invincible, hard plastic). Which both are easy to clean. The TRX, on the other hand, has a foam-like material over the handles, and the foot cradles over the nylon webbing. Which you can't clean unless you want to speed up the deterioration process. So, little microbes can fester on the handles and foot cradles. So if you share it with others, have an anti-bacterial gel nearby.
Next: Durability! I've had the TRX the longest, So it's been worked over!!! the main components of the straps are still well in tact. But!!! the foam on the handles have worn down, and are splitting. I've called FitnessAnywhere to find a solution, and they mailed me (for free), TAPE!!! Yes, TAPE!!! does it work? Yes. for how long? I don't know. Definitely not a long term solution though. There only other offer was another older model force kit for a discounted price (ten dollars less than the newest model). The Rings are solid and I know they will maintain its over-all integrity for many years to come. For the Jungle Gym, I'm familiar with many gym products and seeing the design and quality of the materials, there is premium quality, long lasting materials. You can tell it's the best made even if you compare all the products side by side if they were all new.
NEXT: Comfort. TRX, even with the foam handles, are last place. why??? the adjustable METAL buckle is designed to sit at a right angle to the handles. which means LOTS of snagging when doing pushing exercises. When I had the TRX the first two years, I would constantly have scratch marks on my arms, shoulders, and neck because of the metal buckle snagging me during use. Actually, an under armour long sleeve shirt (or similar) will go a long way. With the rings, the metal buckle can be adjusted to be away from your range of movement. The Jungle Gym, The adjustable buckle contraptions are modeled like the TRX except that it is made of a very durable hard plastic, contoured and rounded so there are no uncomfortable edges, and they lay flush (not at a right angle) to the handles. So... NO SNAGGING!!!
NEXT: Variations! you can do ALOT with any of the suspension trainers. But the TRX has the most limitations solely on the fact that both straps come to one point. So there is VERY LIMITED abduction exercises. and if you do try abduction... be ready for snagging. Not an issue with the other products. You'll be surprised how much MORE VARiATION there is simply by having each handle individually anchored, and able to control how wide each anchor point is. The Xfit rings don't have designed foot cradles, but if you are at an intermediate fitness level, you can stand your feet on the rings, and do all the foot cradle exercises comfortably. The jungle gym's foot cradles are by far the easiest to get in and out of, and the most comfortable.
LASTLY: Portability! Finally, the TRX wins in this category. One, it comes with a mesh drawstring bag. If you want one so badly, spend five dollars and get one for the other products. Also, the TRX packs the smallest. Actually, I have the first model Force kit, and it packs about a third of the size of all the current TRX models and is slightly lighter. I actually HATE that the newer TRX models are bulkier than they used to be. All the models have the bulkier (less expensive), nylon webbing. Don't be fooled if someone will try to lie to you and say it's better quality. it's not. I actually have the older, BETTER product. They're saving money!!! Even though they other products (XFit Rings, and Jungle Gym XT) don't pack as small, they are still VERY PORTABLE.
Because I have all the products, I have the advantage of doing total body suspension exercises. I can mix either of the products to achieve that. For my personal use, I'd use the Jungle Gym XT for my feet, and the rings for my hands (which coincidently, is the best buy), or you can get two Jungle Gyms, or Two TRX's. I'd recommend to getting two jungle gyms though.
This review is meant to educate consumers so you're not dazzled by the marketing, and you can buy confidently because you have as much objective information.

All the best on your fitness journey!!!

63 of 64 people found the following review helpful

4.0 out of 5 stars Does not include 3 DVD's! Don't be fooled by "bonus in box" workouts September 21, 2010

By howard

Amazon Verified Purchase

Just received my TRX. The one thing that tripped me up is the description of "bonus in box" workouts. I thought I was getting two more DVD's which helped me to justify the $60 increase in price over the original model. Alas, bonus in box means you cut two workouts off the cardboard box to read. They are not DVD's.

92 of 98 people found the following review helpful

1.0 out of 5 stars Not the best! Just the best marketed December 12, 2010

By dcanjam

A good workout and innovative idea. However, This is definitely not the best form of suspension training available. It is somewhat restrictive when you compare it to the Lifeline Jungle Gym XT or Elite Freestyle Trainer, USA, Vegas Straps. With a split design, you have freedom that TRX cannot give you. You can do all the exercises plus a lot more. You can vary your width of the grips, which you cannot do with a TRX. This allows you to do dips, hanging knee raises, pull-ups, etc., that cannot be done on a TRX. All which provide you with a more challenging workout than the traditional forms and more freedom as well. These are a heck of a lot cheaper options, not to mention that you can make your own.