Product Details

• Format: Color, Dolby, DVD, NTSC
• Language: English (Dolby Digital 5.1)
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Simitar Ent.
• DVD Release Date: November 2, 1999
• Average Customer Review: 3.0 out of 5 stars  See all reviews (3 customer reviews)
• ASIN: B00001XT7J
• Amazon Best Sellers Rank: #529,511 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

1.0 out of 5 stars Not worth it, even for free, August 27, 2002

By A Customer

This review is from: Tae-Kickbox Workout (DVD)

I borrowed Medusa's Tae-Kickbox Workout DVD from a friend who did not recommend it, and did NOT want me to return the DVD to her. After trying the workout, I was so disgusted that I simply threw the DVD away. Champion kickboxer does not equal good instructor. Medusa needs to work on her timing, cuing, instructional explanations, and choreography.

7 of 7 people found the following review helpful:

3.0 out of 5 stars good technics for self defense but not good for areobics., June 22, 2000

By A Customer

This review is from: Tae-Kickbox Workout [VHS] (VHS Tape)

The instructer is very encouraging but the moves are good for defense and condfidence but if you are looking for a cardio thing this not your kinda tape.

24 of 33 people found the following review helpful:

5.0 out of 5 stars Self-defense kickboxing work out !, June 17, 2000

By 

Sam (Newark, Delaware) - See all my reviews

This review is from: Tae-Kickbox Workout (DVD)

Moving with major muscle groups that firm and shape your body. This include: arms, elbows, neck, back, abdominals, legs, ankles and knees. It burns fat and calories like playing racket ball! You will sweat even in Winter! Besides, it improves your poise and head up confidence in front of strangers!