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Most Helpful Customer Reviews
7 of 7 people found the following review helpful:
1.0 out of 5 stars
Not worth it, even for free,
By A Customer
This review is from: Tae-Kickbox Workout (DVD)
I borrowed Medusa's Tae-Kickbox Workout DVD from a friend who did not recommend it, and did NOT want me to return the DVD to her. After trying the workout, I was so disgusted that I simply threw the DVD away. Champion kickboxer does not equal good instructor. Medusa needs to work on her timing, cuing, instructional explanations, and choreography.
7 of 7 people found the following review helpful:
3.0 out of 5 stars
good technics for self defense but not good for areobics.,
By A Customer
This review is from: Tae-Kickbox Workout [VHS] (VHS Tape)
The instructer is very encouraging but the moves are good for defense and condfidence but if you are looking for a cardio thing this not your kinda tape.
24 of 33 people found the following review helpful:
5.0 out of 5 stars
Self-defense kickboxing work out !,
By Sam (Newark, Delaware) - See all my reviews
This review is from: Tae-Kickbox Workout (DVD)
Moving with major muscle groups that firm and shape your body. This include: arms, elbows, neck, back, abdominals, legs, ankles and knees. It burns fat and calories like playing racket ball! You will sweat even in Winter! Besides, it improves your poise and head up confidence in front of strangers!
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