The Taeguek Poomse DVD contains the complete system of taegeuk poomse for at home practice, testing and competition requirements up to 1st degree black belt. Follow along in both front and side views as Sang H. Kim shares his personal training and performance tips to help you master these important poomse. Fully Indexed: Jump directly to the poomse you want to practice. DVD Bonus: Poomse Applications: Learn self-defense and sparring applications for several sets of movements from each form.
From the Contributor
The production error referred to in some reviews of this DVD has been corrected and we are now shipping error free discs so you can buy with confidence.