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Most Helpful Customer Reviews
4 of 4 people found the following review helpful:
5.0 out of 5 stars
Tai Chi Basics with Mike Gentile,
This review is from: Tai Chi Basics with Mike Gentile (DVD)
This is an excellent DVD with easy to follow instructions for all ages. In particular, this DVD allows those with limited range of motion to actively particpate and improve body flexibility, balance and strengthen the body's core. This training DVD is filmed and edited very well - all movements are viewed from various angles so that you can see and understand and apply the movements to yourself. I liked this DVD so much that I purchased it for my retired parents.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
really enjoyable,
This review is from: Tai Chi Basics with Mike Gentile (DVD)
I enjoyed this video so much that I really wish Mr. Gentile would do another one (or many) to follow it. I appreciate his practical teaching style and the attentention to detail explaining how to do the various exercises. This video really starts with the basics including balance, breathing and gentle smooth movements to build your strength, especially important for those of us who are really out of shape. Thank you for a great video.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Good basic Tai Chi DVD,
This review is from: Tai Chi Basics with Mike Gentile (DVD)
Tai Chi Basics with Mike Gentile is a no-frills but very good introduction to Tai Chi, and is an interesting Tai Chi session, presented by a pleasant and knowledgeable instructor. I'd recommend it.
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