Product Details

• Actors: Paul Lam
• Format: Color, DVD, NTSC
• Language: English (Dolby Digital 2.0 Stereo)
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Wellspring Media
• DVD Release Date: December 19, 2000
• Run Time: 100 minutes
• Average Customer Review: 3.8 out of 5 stars  See all reviews (27 customer reviews)
• ASIN: B00004W45F
• Amazon Best Sellers Rank: #59,955 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

213 of 215 people found the following review helpful:

4.0 out of 5 stars For new Tai Chi members only, January 17, 2001

By 

Steve (United States) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Tai Chi - 6 Forms, 6 Easy Lessons (DVD)

I only rated this DVD a 4 star because it is for people who have never taken Tai Chi. The title is a bit misleading. 6 forms aren't given. 6 movements are taught in one form, the simplified Yang form. As a person with intermediate Tai Chi experience I was hoping for expanded forms. This DVD is for a complete novice. As such, it is very good. The movements are given from the front, back and side so novices can easily copy the movements. Especially helpful even for an intermediate student was how the instructor pointed out common mistakes students make in the various movements. The lessons get longer as the student goes through them. The end of the DVD gives references to more advanced videos as well as Tai Chi movements for specific ailments. If you want to learn about Tai Chi without taking a class, this is a very good start. As a reference for more advances students, it is not really worth it.

99 of 101 people found the following review helpful:

5.0 out of 5 stars Excellent for beginners!, January 27, 2002

By 

"atraxler" (Spring, Texas USA) - See all my reviews

This review is from: Tai Chi - 6 Forms, 6 Easy Lessons (DVD)

This is an excellent video for beginners. Dr. Lam gives six essential lessons in Yang style Tai Chi. The moves are presented by Dr. Lam in front and back angles, by his assistant with Dr. Lam commenting on the form and in group form. The moves are repeated several times and are relatively easy to follow for a beginner.

I recommend you get the DVD version if possible. It is so much easier to fast forward or rewind than with a VHS tape. I don't think this video is suitable for intermediate or advanced students and it does not show the complete Yang form, however it is a great introduction for somebody with little or no Tai Chi experience.

45 of 46 people found the following review helpful:

5.0 out of 5 stars Clear and concise, January 17, 2000

By A Customer

This review is from: Tai Chi - 6 Forms, 6 Easy Lessons [VHS] (VHS Tape)

This video is very well done. Excellent for beginners of tai chi. It is clear and easy to follow, with visual presentations from different angles. The moves are repeated, but not to death. I give this video the highest rating possible.