Tai Chi Fundamentals for Beginners

5.0 out of 5 stars  See all reviews (1 customer review)
It teaches basic Tai Chi patterns for hand movements, major footwork and stances, and connects them with yin and yang philosophy and Traditional Chinese Medicine (TCM).
  • Directed by: Jesse Tsao
  • Runtime: 1 hour 8 minutes
  • Studio: CreateSpace
 
  
 
 

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Synopsis: It teaches basic Tai Chi patterns for hand movements, major footwork and stances, and connects them with yin and yang philosophy and Traditional Chinese Medicine (TCM).
Directed by: Jesse Tsao
Runtime: 1 hour 8 minutes
Studio: CreateSpace
ASIN: B002YAJA2I (Rental) and B002YAHQVU (Purchase)
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Rental rights: 7 day viewing period Details
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Format: Amazon Instant Video (streaming online video and digital download)
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4 of 5 people found the following review helpful:
5.0 out of 5 stars Solid intro to fundamental tai chi concepts, February 11, 2011
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FitInSD (San Diego, CA United States) - See all my reviews
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This review is from: Tai Chi Fundamentals for Beginners (Amazon Instant Video)
Solid intro to fundamental tai chi concepts, packs a huge amount of critical information into a compact package. Great for learning the high-level concepts & critical details to enhance anyone's tai chi practice.
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