Industrial-Sized Deals Shop all Back to School Shop Women's Handbags Learn more nav_sap_SWP_6M_fly_beacon $5 Albums $5 Off Fire TV Stick Shop Popular Services pivdl pivdl pivdl  Amazon Echo Starting at $99 Kindle Voyage Nintendo Digital Games Shop Back to School with Amazon Back to School with Amazon Outdoor Recreation STEM Toys & Games
Buy New
& FREE Shipping on orders over $35. Details
In Stock.
Ships from and sold by
Tai Chi - Health and Self... has been added to your Cart
Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
  • Tai Chi - Health and Self-Defence for Everyone
  • Sorry, this item is not available in
  • Image not available
  • To view this video download Flash Player

Tai Chi - Health and Self-Defence for Everyone

Additional DVD options Amazon Price New from Used from
"Please retry"
1-Disc Version
DVD-R Note: This product is manufactured on demand when ordered from [Learn more]

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial
$29.99 & FREE Shipping on orders over $35. Details In Stock. Ships from and sold by

Editorial Reviews

Learn Tai Chi!

Feel Great!

Easy to Learn.

Learn the graceful and powerful
movements of Tai Chi Chuan!

After reviewing dozens of tai chi books and videos Sifu John felt that there needed to be a video that demonstrated the whole long form, list the essential principles and show some of the power that is inherent in the traditional Yang form. This complete Yang Style Tai Chi instructional video is for health, the beatuiful flower and powerful movements of tai chi. All levels of players are invited. Enjoy!

Yang Style Tai Chi Chuan Lineage:
Yang Luchan
Yang Chien Hou
Yang Chen Fu
Fu Zhong Wen
Zhang Luping
John Hanson

Featuring Sifu John Michael Vincent Hanson

Written, Directed and Produced by
Sifu John Michael Vincent Hanson

Red Turtleback 5 Productions

Sifu John has trained, apprenticed and lived in Amherst, MA. for several years with Master Zhang Luping (Zhang Lu Ping), Tai Chi champion of Zhe Jiang Province, China. He learned Tantui Kungfu; the Tai Chi styles of Chen, Yang, Wu and Sun; other internal arts of Xingyi, Pagua; sword, spear and various other martial arts. Also, Sifu John had the great fortune to have a few Tai Chi gestures corrected by Master Fu Sheng Yuan, the son of Master Fu Zhong Wen.

Sifu John has been training and playing and teaching Chinese martial arts for 20 years. He teaches in Boston, MA. and he has taught seminars in many places including Jou Tsung Hwa's Tai Chi Farm and the International Judo Camp in New York, New York City, Houston, Mexico City, Toronto, London and Zurich.

Zhang Luping encouraged John to combine the elements of different martial arts. "Luping said, 'John, my inside kungfu brother, I have given you the key, train hard and discover something new'." recounts John Hanson.

In this volume** Sifu John performs the traditonal Yang Style Tai Chi Chuan Long Form which is based on the popular line drawings of Yang Chengfu as seen in Fu Zhongwen's book "Mastering Yang Style Taijiquan"; step by step instruction with subtitles of the gestures; the 10 Essential Principles; Dynamics, such as, absorbing, circle, Turtleback and 5-Bow; New Perspectives on Cloud Hands; Push Hands applications; and highlights of Sifu John's newly revised Yang Style Tai Chi Chuan Long Form - Fajin Power Set. No holds barred!

"I have been asked many times 'How is tai chi used for martial arts?' It is a good question because so much tai chi is taught only for health or it's beautiful flower. I decided to make an instructional tai chi video for health, the beautiful flower and rooted, powerful movements for beginner, intermediate and advanced level martial artists; also, a video that showed up some of the tai chi that may only be spied through the crack in a fence by a modern day Yang Luchan.*** - Sifu John

* Qualification - *The website video sample has lost definition due to compresson.

**This video was filmed in a beautiful natural park setting. There is background traffic sound and the video is not high def. In no way does this detract from the high quality of teaching and knowledge that one can gain from this video. Enjoy!

***Yang Luchan was a worker for the Chen family ( Chen style tai chi chuan) and began learning by observing their training through a crack in a fence. Yang Luchan went on to develop Yang style Tai Chi Chuan and made it more accessible throughout China and subsequently, the world.

This product is manufactured on demand using DVD-R recordable media.'s standard return policy will apply.

Special Features


Product Details

Customer Reviews

There are no customer reviews yet.
5 star
4 star
3 star
2 star
1 star
Share your thoughts with other customers


There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
First post:
Prompts for sign-in

Want to discover more products? Check out these pages to see more: boston jamaica, martial arts lessons on dvd