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  • Tai Chi Instruction DVD: Chen Style Tai Chi Old Frame Routine I (2 Dvds)
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Tai Chi Instruction DVD: Chen Style Tai Chi Old Frame Routine I (2 Dvds)

1 customer review

List Price: $49.95
Price: $31.26 + $2.95 shipping
You Save: $18.69 (37%)
Usually ships within 6 to 10 days.
Ships from and sold by Tai Chi Depot.
  • Appropriate for: Tai Chi beginners and intermediate learners
  • Runtime: 190 mins
  • Language: English and Chinese soundtrack with subtitles
  • Region: All-Region (color)

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$31.26 + $2.95 shipping Usually ships within 6 to 10 days. Ships from and sold by Tai Chi Depot.

Frequently Bought Together

Tai Chi Instruction DVD: Chen Style Tai Chi Old Frame Routine I (2 Dvds) + Tai Chi Instruction DVD: Chen Style Tai Chi Old Frame Routine II + Tai Chi Instruction DVD: Chen Style Tai Chi Health Chi Kung (Qi Gong)
Price for all three: $68.72

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Product Description

This Lao Jia is the cornerstone of much Tai Chi practice. Chen ZhenLei shows the famous form which inspired, among others, the Yang style of Tai Chi. His version is sophisticated and smooth. Many moves are recognizeable from any styles such as Repulse Monkey, Single Whip et al. A strong version by a respected teacher. 1. Requirements for parts of the body 2. Basic Movements. Basic Techniques 4. Coaching Routines in sections 5. Demonstration of Chen T'ai Chi Old Frame (Lao Jia) 6. Demonstration of 18 essential forms.

Product Details

  • Shipping Weight: 3.2 ounces (View shipping rates and policies)
  • ASIN: B000J0XW24
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #533,029 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Most Helpful Customer Reviews

1 of 2 people found the following review helpful By marcus Gardner on October 19, 2013
Verified Purchase
Very good good instruction. He teaches the basics here very well. I recommend this for anyone interested in learning Tai chi chuan.
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