Recommended by ALA's Booklist, this popular volume illustrates Tai Chi movements with 590 photographs and 290 illustrations. An excellent book for those seeking an alternative form of exercise. Over 75,000 sold.
| ||||||||||||||||||
Product Details
Would you like to update product info or give feedback on images?
|
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
4 of 4 people found the following review helpful:
4.0 out of 5 stars
best book so far,
By A Customer
This review is from: Tai Chi: Ten Minutes to Health (Paperback)
this book gives detailed illustrations. It still misses on how to breath. But this is the best i have seen, including videos. Something is always left out of all them. This book is easy to follow and helps illustrate proper positioning of arms and legs.
3 of 3 people found the following review helpful:
4.0 out of 5 stars
Very detailed Long Form,
By A Customer
This review is from: Tai Chi: Ten Minutes to Health (Paperback)
This book has great instructions on the movements of the Yang Style LONG Form. The one problem is that there is no discussion of the martial application of the form.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Tai Chi: Ten Minutes to Health,
By
Amazon Verified Purchase(What's this?)
This review is from: Tai Chi: Ten Minutes to Health (Paperback)
One of the best books ever on the Tai Chi long form. Whilst it is a fairly old publication it is timeless. The steps are clear and concise. This book has more information per page than any other book I have read and DVD I have seen. It is worth every cent and is totally under estimated and under valued!
Share your thoughts with other customers: Create your own review
|
|
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product).
|
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|