Explains in simple language how to learn and perform a basic sequence of Yang style Tai Chi. The book contains exercises with diagrams of the foot positions and also sets forth the philosophy and meaning behind the movements. The author has also written "Astrology's Complete Book of Self Defence".
--This text refers to an out of print or unavailable edition of this title.
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Book Description
Editorial Reviews
About the Author
Robert Parry is a practitioner of alternative medicine with a special interest in traditional approaches to health and fitness.
--This text refers to an out of print or unavailable edition of this title.
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Most Helpful Customer Reviews
18 of 18 people found the following review helpful:
5.0 out of 5 stars
Tai Chi...I Can...You Can,
By arlene taylor (texas usa) - See all my reviews
This review is from: Tai Chi (Teach Yourself) (Paperback)
At last! Help in simple language to introduce and instruct beginners in this lovely and healthful form of gentle exercise.Robert Parry understands how to take the confusing element out of tai chi and put it in the reach of anyone who is serious about the form. Step by step instructions are easily understood due to the author's simplfied illustrations and text. I recommend this book to everyone who is looking for an informative,comprehensive, easy to understand guide book for tai chi.
13 of 13 people found the following review helpful:
5.0 out of 5 stars
Excellent,
By
This review is from: Teach Yourself Tai Chi Pb (Paperback)
This small manual has not many pretencies. Its goal is to teach the Yang short form and this is exactly what it does. The author's teaching method is smart and effective. Contrary to many other TaiChi manuals, it clearly explains how to distribute the weight among the feet and how to match the breathing to the movements. An excellent complement to TaiChi actual training.
12 of 12 people found the following review helpful:
5.0 out of 5 stars
Tai Chi...I Can...You Can,
By arlene taylor (texas usa) - See all my reviews
This review is from: Tai Chi (Teach Yourself) (Paperback)
At last! Help in simple language to introduce and instruct beginners in this lovely and healthful form of gentle exercise.Robert Parry understands how to take the confusing element out of tai chi and put it in the reach of anyone who is serious about the form. Step by step instructions are easily understood due to the author's simplfied illustrations and text. I recommend this book to everyone who is looking for an informative,comprehensive, easy to understand guide book for tai chi.
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