"The people who succeed at work best are those who succeed in focusing on the present moment." -- Lisa McLeod, syndicated columnist of "Forget Perfect," June 9, 2006
Extremely useful toolbook for employees who desire happier, healthier, more productive lives at work. Full of easily implemented exercises. -- Bookwatch, September 2006
Techniques to break inability to let go of past regrets and future worries in order to enjoy the present moment. -- Body & Soul, February 2007
The book offers a revolutionary toolkit that promises to radically transform the nature of how people cope at work. -- ForeWord, July/August 2006
About the Author
PAUL HANNAM is the owner and Chairman of a computer services corporation in the UK with annual sales of over $20 million, and he also owns a training business which has provided courses on leadership, change management, communication and sales. He has been hired to provide consultancy and training programmes for some of the worlds leading corporations such as Barclays Bank, British Airways, HSBC, BT, Canon, Fidelity Investments, Mars, Express Newspapers and many more. Between 2001 and 2005 Paul lectured in Organisational Behavior, Leadership, Entrepreneurship and Change Management at Oxford University where he is an associate fellow.
JOHN SELBY is a psychologist, cognitive-science researcher, entrepreneur, and international speaker with thirty years experience developing these core mind-management techniques. He conducted groundbreaking cognitive research at the National Institutes of Health and the Bureau of Research in Neurology and Psychiatry and the New Jersey Neuro-Psychiatric Institute. Founder and former CEO of The BrightMind Network and currently head of Consciousness Management Systems, John is a specialist in creating online experiential-instruction formats that deliver effective and affordable training to organizations throughout the world.