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QUALITY Merchandise, Shipped PROMPTLY. Informational, valuable research.Published 2 months ago by Janet M. Rich
This is a concise and fun read about a very interesting and important topic. The reader will learn much about what happens while they are asleep, as well as how to personalize... Read morePublished 3 months ago by Kindle Customer
longtime napper here! this book gave me the tools to make my nap work for me and reinforced that it's not a character flaw to take a nap but rather a natural strategy for high... Read morePublished 4 months ago by oppie
Thank you for making this book available!
I am looking forward to getting it. I think it is
so important for all people to be reminded
of the REAL health benefits of... Read more
I thought this would have tips on how to deal with a sleep schedule that is regularly not "normal" due to life, job, etc., but it doesn't mention anything about that. Read morePublished 11 months ago by The Reader
Ever notice that infants sleep all day,
teens sleep 10-12 hours.
adults sleep 8 hours,
and senior citizens sleep between 3-5 hours a day? Read more
This was an easy decision for me to make; I love naps. I learned why they are so effective for me and when to take them to maximize my time spent napping.Published 12 months ago by Deron J. Kling