Finally, a diabetes plan directly addressing women's specific needs-from the initial diagnosis to feeling sexier and more vibrant than ever before.
Taking Charge of Diabetes means taking back your life. Learn how to eat right, adopt a personalized exercise plan, and reconnect the body, mind, and spirit, from a woman who is battling the disease herself. Top diabetes life-coach Carol Guber's empathetic, inspirational voice reveals the unique needs women face as diabetics, needs which are so often ignored by male doctors. The book will teach readers how to:
- Understand how diabetes affects your emotions, as well as your body
- Avoid the medical complications that most affect women
- Prepare healthy, great-tasting meals
- Get moving to lose weight and feel fantastic
Taking Charge of Diabetes is the comprehensive, authoritative resource for women looking to drastically redefine their relationship to diabetes. Close to 18 million women in the United States are affected by this disease, requiring daily management for proper care. This book offers facts, resources, emotional reassurance, allopathic and complementary medical information, diet and exercise plans, and much more, to empower women in their physical, spiritual, and emotional well-being.
Taking Charge of Diabetes means taking back your life. Learn how to eat right, adopt a personalized exercise plan, and reconnect the body, mind, and spirit, from a woman who is battling the disease herself. Top diabetes life-coach Carol Guber's empathetic, inspirational voice reveals the unique needs women face as diabetics, needs which are so often ignored by male doctors. The book will teach readers how to:
- Understand how diabetes affects your emotions, as well as your body
- Avoid the medical complications that most affect women
- Prepare healthy, great-tasting meals
- Get moving to lose weight and feel fantastic
Taking Charge of Diabetes is the comprehensive, authoritative resource for women looking to drastically redefine their relationship to diabetes. Close to 18 million women in the United States are affected by this disease, requiring daily management for proper care. This book offers facts, resources, emotional reassurance, allopathic and complementary medical information, diet and exercise plans, and much more, to empower women in their physical, spiritual, and emotional well-being.
