Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control and Pregnancy Achievement (Paperback)

~ (Author)

Editorial Reviews

Amazon.com Review

This comprehensive book explains in lucid, assured terms how to practice the fertility awareness method (FAM), a natural, scientifically proven but little-known form of birth control (which is not to be confused with the woefully ineffective "rhythm" method). Author Toni Weschler has been teaching fertility awareness for almost 20 years, and it's only just now gaining in popularity. As the book explains, by using simple fertility signs including peaks in morning body temperature and changes in cervical position and cervical mucus, it's possible to determine when ovulation is taking place. Fertility awareness is therefore useful for not only couples who are trying to conceive, but for those who are aiming to avoid pregnancy without the use of chemical contraceptives. It will be of special interest to those women who have suffered from infertility; many FAM practitioners have told the author that by filling in the detailed charts in the book, they've realized that they were chronically miscarrying, even when their doctors told them they weren't conceiving at all. As the book explains, by charting body temperature, it's simple to tell when pregnancy has occurred--and when there's danger of miscarriage. Taking Charge of Your Fertility also explains how to choose the sex of your baby by timing intercourse according to certain fertility signs. It also features thorough, easy-to-understand explanations of hormones, the menstrual cycle, and menopause, along with fertility tests and treatments and their long- and short-term side effects, plus a topnotch resource section. Recommended for any woman who wants to better understand her body. --Erica Jorgensen

Review

This beautifully written guide to a woman's fertility signs....packed with knowledge, wisdom, humor –a must for the bookshelf. -- –Co-authors of The New Our Bodies, Ourselves

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Product Details

• Paperback: 400 pages
• Publisher: Harper Perennial; 1st edition (July 1995)
• Language: English
• ISBN-10: 0060950536
• ISBN-13: 978-0060950538
• Product Dimensions: 9.1 x 7.2 x 1.2 inches
• Shipping Weight: 1.6 pounds
• Average Customer Review: 4.8 out of 5 stars  See all reviews (1,188 customer reviews)
• Amazon.com Sales Rank: #47,006 in Books (See Bestsellers in Books)

  Popular in these categories: (What's this?)

  #20 in	Books > Parenting & Families > Fertility
  #34 in	Books > Science > Medicine > Specialties > Obstetrics & Gynecology
  #34 in	Books > Professional & Technical > Medical > Medicine > Surgery > Obstetrics & Gynecology

Customer Reviews

Most Helpful Customer Reviews

425 of 430 people found the following review helpful:

5.0 out of 5 stars Required reading for EVERY woman!, May 4, 2003

By	Diane A. Wittmann (Wood Dale, IL United States) - See all my reviews

This review is from: Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Revised Edition) (Paperback)

I honestly thought that just being a woman ~ I knew all I needed to know to get pregnant. I am 35 now and ready to have a baby, so I stopped taking the pill and waited 2 cycles and thought all I had to do was plan our night of fun close to Ovulation "Day 14". Was I ever wrong!!

After trying unsuccessfully on my own for 5 months, I started to question my fertility. I purchased ovulation test strips and they wouldn't show a peak ovulation. I found others online who were trying to conceive and recommended this book. Once I received the book, I couldn't put it down! I was amazed at what little information I actually knew about my cycle ~ my own body and what it had been telling me all along. I just didn't understand it.

I learned not everyone ovulates on "Day 14", for me it is actually "Day 23". I assumed I wasn't ovulating and got frustrated at day 20-21 and would stop testing. I now know to look for signals to show when I'm ovulating and now test in the correct window.

By reading this book I now have a clear understanding of my cycle. At my age, I want to have a baby sooner than later, so I plan on taking a more aggressive approach to my fertilization. I talked with my doctor after 6 months, rather than 1 year. With the help of this book and charting, I was able to explain my cycle and show my doctor all my charts. I was able to provide all the information needed to show I have a short luteal phase. By providing this information to the doctor, we will be able to treat the ovulation problem that much quicker. My doctor commented that I was extremely organized and it really helped things along.

This book is very easy to read and understand. You will be able to clearly read your own body signals during your cycle, and have a better understanding of your fertilization ~ whether you want to become pregnant - or not.

I will share this book with other women and would recommend it for every woman!

292 of 299 people found the following review helpful:

5.0 out of 5 stars Excellent, excellent, excellent, October 8, 2002

By	K. J. Wagner "kjwagner" (St. Louis, MO United States) - See all my reviews (REAL NAME)

This review is from: Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Revised Edition) (Paperback)

I consider myself to be a reasonably intelligent, college-educated woman with a pretty darn firm grasp on How Babies Are Made, so when my husband and I decided to start a family, I thought it would be as easy as tossing the birth control pills aside and Let The Fun Begin! After almost a year with NO baby, followed by a miscarriage, I was starting to question my fertility. (After all, how hard can this be?) I went to the OBGYN, who immediately recommended Clomid and sex on the 14th day of my "cycle." I wasn't comfortable with the fertility pill concept, and saw a recommendation for this book instead. So, I picked it up.

WOW! Why don't they teach THIS in Sex Ed?? I wish I'd known this stuff when I was 13! I sure knew the mechanics of sex, alright, but not the mechanics of my own body. I was amazed at what I didn't know; while I had observed the various signs that are talked about, I didn't have the slightest clue what they meant. They never worried me, but they never gave me any insight, either. I started charting, figured out what day of the cycle I REALLY ovulated, and on the third try -SURPRISE!- we were pregnant! While the OB said to try on day 14, we REALLY needed to try on day 19. Sperm only live for 5 days max, so we would have missed our window of opportunity every time. :(

I have recommended this book to complete strangers whose friends were "trying to get pregnant," and lent it to my best friend when she mentioned going off the pill. She's due in December!

Now that my cycle is back, I've reclaimed the book back again to avoid another baby until we're ready. We're still breastfeeding, and using this as a birth control method doesn't come with the risk of drying up my milk supply. (I know, Micronor (mini-pill) is breastfeeding-friendly, but I don't think I'm ready for that yet.)

I am SO pleased with this book and the knowledge I gained from it; I can't believe I didn't know all this before my mid-twenties!

234 of 239 people found the following review helpful:

5.0 out of 5 stars Brilliantly enlightening!, August 18, 1999

By A Customer

I bought this book after 4 unsuccessful months of trying, which was after 3 months of waiting after having 2 miscarriages. Since I'd gotten pregnant right away with my first child, I figured there might be something I needed to learn and I couldn't have been more right. This book is an absolute must for anyone, whether you're trying to get pregnant or not. I learned more about my body in the day and a half it took me to read the book than I ever did in any of the sex ed classes in school. After 4 months of what we thought was perfect timing and no success, we thought there might be a problem. I bought the book to learn about detecting ovulation and potential fertility problems. I got pregnant the first cycle I charted because of the knowledge I gained about ovulation and its signals. I learned through charting that I ovulated on Day 21 rather than Day 14. I was also able to determine I was pregnant without even taking a test! I'm so thrilled about the knowledge I've gained by reading this book and I feel much more in tune with my body now that I am pregnant. I urge any woman to get this book if you are at all interested in your body, pregnancy achievement, or pregnancy avoidance. This book is very well written in plain English that is easy to understand. The illustrations, color photographs, and numerous charting patterns were especially helpful to me. I can't say enough about this book!