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Talking To Anxiety: Simple Ways to Support Someone in Your LIfe Who Suffers From Anxiety
 
 
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Talking To Anxiety: Simple Ways to Support Someone in Your LIfe Who Suffers From Anxiety [Mass Market Paperback]

Claudia J. Strauss (Author), Jeanne Albronda Heaton (Author)
4.5 out of 5 stars  See all reviews (2 customer reviews)


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Book Description

December 7, 2004
What to say-and what not to say-when a friend or family member is suffering from anxiety.

This compassionate guide outlines the different forms of clinical anxiety, identifying the telltale signs of each. Strauss offers specific advice on actions to take-and not to take-to avoid frustration and help loved ones feel safer and freer.


Editorial Reviews

From Publishers Weekly

The author of Talking to Depression turns to another increasingly common psychological disorder in this clear and helpful book. Targeting not anxiety sufferers but their family and friends (who may well be suffering vicariously), Strauss offers advice on what to do—and what not to do—in trying to help someone who is phobic, obsessive-compulsive, or afflicted with another anxiety disorder. Beginning with concise, clear background information in the form of answers to frequently asked questions (who gets anxiety? what is generalized anxiety disorder?), Strauss moves into the trickier issues: how can you intervene with someone who doesn’t acknowledge that he has a problem? how can you set boundaries so you don’t feel overburdened as a caretaker? Her advice is impressively specific; she proposes things you might say in approaching an anxiety sufferer and lets anxiety sufferers themselves list actions that do not help (e.g., "getting angry at me for being weak"). Sensible, targeted and easy to put into action, Strauss’s tips will support and soothe anyone trying to deal with an anxious loved one.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author

Claudia J. Strauss is an award-winning communication consultant and educator. An adjunct professor of English at Albright College in Reading, Pennsylvania, she runs a business in strategic communication, and coaches adults with ADD and learning disabilities.

Product Details

  • Reading level: Ages 18 and up
  • Mass Market Paperback: 272 pages
  • Publisher: NAL Trade; 1 edition (December 7, 2004)
  • Language: English
  • ISBN-10: 0451212096
  • ISBN-13: 978-0451212092
  • Product Dimensions: 8 x 5.3 x 0.7 inches
  • Shipping Weight: 8.8 ounces
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #837,181 in Books (See Top 100 in Books)

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Customer Reviews

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Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

11 of 12 people found the following review helpful:
5.0 out of 5 stars Claudia Strauss has done it again., May 23, 2005
This review is from: Talking To Anxiety: Simple Ways to Support Someone in Your LIfe Who Suffers From Anxiety (Mass Market Paperback)
In each of Claudia Strauss' books -- and I'm a fan so have read all three -- there's a set of nuggets that are invaluable. My valued nuggets may differ from yours but the bottom line is the same. Strauss separates the condition from the person, leaving lay readers like me with deepened insight. She gives handy examples of everyday things to do and say, and everyday things not to do and say. Talking to Anxiety, Talking to Depression, and Talking to Alzheimers have all made me a better listener. In everyday life, why not ride on the tails of her empathy...
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1 of 1 people found the following review helpful:
4.0 out of 5 stars Helpful, August 10, 2009
This review is from: Talking To Anxiety: Simple Ways to Support Someone in Your LIfe Who Suffers From Anxiety (Mass Market Paperback)
I found this book to give some good, practical advice and help clarify a lot about how an anxious person might feel. The author is very empathetic and helps the reader learn to sympathize with people suffering from anxiety. Of course each person's situation is unique and so all the statements of what is helpful vs unhelpful were not all fitting for us. But in general a good book for persons not very familiar with anxiety disorders.
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Inside This Book (learn more)
First Sentence:
Anxiety is a lonely place, and that isn't true just for the person who is suffering. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
person suffering from anxiety, social anxiety disorder
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