Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Atlantic / Wea
• VHS Release Date: April 20, 1994
• Run Time: 60 minutes
• Average Customer Review: 3.8 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: 6303066690
• Amazon Best Sellers Rank: #221,985 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

4.0 out of 5 stars This video is for all exercise levels., April 5, 1999

By 

Shawn Barnes (California) - See all my reviews

This review is from: Tamilee - Building Tighter Assets [VHS] (VHS Tape)

I used this vidreo after the birth of my first son. After getting used to the routine on the floor, I invested in a step. I went from low impact to high. Even though I got stonger, the workout is still challenging and invigorating. If you want to buy just one video that will grow with your abilities; this is the one!

2 of 2 people found the following review helpful:

5.0 out of 5 stars TIGHTER ASSETS!, January 9, 2002

By A Customer

This review is from: Tamilee - Building Tighter Assets [VHS] (VHS Tape)

Tamilee is the ultimate instructor! Several years ago I started working out to this video for three months. I went from a size 9/10 to size 5/6 with eating healthy. Now, after having a child I joined a gym for 3 months, lost 5 pounds but no real difference. I quit the gym and started Tamilee in November. I have lost 15 pounds, my arms are tighter/trimmer and my abs are starting to show definition and the yucky flab you get when you have a child is almost gone. I cant believe it. When she says you'll see a difference in 8-12 wks she means it. The first half of the tape is a little boring but you must be motivated and believe that this is working. After a while, you get better and breeze through the first half. If you are motivated you will burn up a sweat. The second half, you burn up a sweat without even trying to hard. I have a dozen exercise tapes and she is the only one who can really motivate and get me to truly concentrate on my body. I just got my sister a tape and recommend it to everyone. I do wish Tamilee had a more intense cardio/toning/fat burning video!

1 of 1 people found the following review helpful:

4.0 out of 5 stars One of my faves!, March 3, 2002

By A Customer

This review is from: Tamilee - Building Tighter Assets [VHS] (VHS Tape)

I bought this video about five years ago, and I've been using it ever since. I love the fact that the aerobic and toning sections are broken up, making it easy to fit in a workout even when you're really choked on time. I bring it with me every time I travel. I wish that she would come out with another video, more intense in the aerobic section, for the days when you really want to sweat.