Sorry, this item is not available in
Image not available for
Image not available

To view this video download Flash Player


Sign in to turn on 1-Click ordering.
Sell Us Your Item
For up to a $1.45 Gift Card
Trade in
More Buying Choices
Have one to sell? Sell yours here

Tamilee Webb: The BEST of TAMILEE Buns, Abs & Arms Workout (2008)

Tamilee Webb , Hu-Man Elements  |  G |  DVD
4.5 out of 5 stars  See all reviews (35 customer reviews)

Price: $19.95 & FREE Shipping on orders over $35. Details
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Only 17 left in stock (more on the way).
Ships from and sold by Gift-wrap available.
Want it Wednesday, Sept. 24? Choose One-Day Shipping at checkout. Details
Deal of the Week: 54% Off John Wayne: The Epic Collection (with Amazon Exclusive "Duke" Belt Buckle)
This week only, save 54% on "John Wayne: The Epic Collection (with Amazon Exclusive "Duke" Belt Buckle)." The collection include 40 John Wayne films, memorabilia, a 20-page lay flat book on John Wayne films, and an Amazon exclusive "Duke" belt buckle. The offer to purchase this collection ends September 27, 2014, 11:59 pm PST. Shop now

Special Offers and Product Promotions

Frequently Bought Together

Tamilee Webb: The BEST of TAMILEE Buns, Abs & Arms Workout + Tamilee Webb: The BEST of TAMILEE Abs, Abs, Abs, + The Science of Fitness with Tamilee - I Want That Body!
Price for all three: $52.65

Buy the selected items together

Product Details

  • Actors: Tamilee Webb
  • Directors: Hu-Man Elements
  • Format: Multiple Formats, Color, Dolby, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.85:1
  • Number of discs: 1
  • Rated: G (General Audience)
  • Studio: Distribution: MagicPlay Entertainment
  • DVD Release Date: May 20, 2008
  • Run Time: 73 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (35 customer reviews)
  • ASIN: B0012CC6E8
  • Amazon Best Sellers Rank: #44,599 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

About the Actor

Tamilee Webb earned a Bachelor of Arts degree in Physical Education and a Master of Arts degree in Exercise Science both attained at California State University, Chico. She has furthered her education with involvement in IDEA, AFAA, ACE, and FROG'S Athletic Club and is now CEO of Webb International, Inc. In 1993, Tamilee was recognized by her peers with the Fitness Instructor (Trainer) of the Year award, bestowed by IDEA, the association of fitness professionals, after having been a three-time nominee in the category. In 1992, she received the coveted Self Magazine Award for best lower body exercise for her third in a series of twenty-two award-winning Buns of Steel videos. Tamilee has been the recipient of numerous other awards for outstanding achievement in the field of personal fitness, including Best Exercise Videos and Best Training Organization 1987, conferred by IDEA, has been honored by California State University, Chico, Outstanding Alumni of 1990 and 1996.

Customer Reviews

Most Helpful Customer Reviews
32 of 32 people found the following review helpful
5.0 out of 5 stars Great workout ;-P January 22, 2008
Tamilee is the original Buns star - Buns of Steel etc and she still looks as fit and toned as back then. I love her workouts because they aren't intimidating and she's friendly, down to earth and motivating.
There are a few different segments here and they each focus on a specific muscle group mainly, and then often, she'll throw in another group to maximise effectiveness and burn. I especially love the butt section in which she uses a step to really concentrate on them and you feel it not too long after starting. The ab section is floorwork and the cycling is my favourite part. I find that's the most effective and you really feel all areas of your stomach working.
Throughout the workout, she cues really well and lets you know that if you can't go as high as her etc, then it's ok, so that encouragement makes you feel like you can keep going on. She is a very good instructor and I enjoy this workout a lot. All you need is some weights and the step would help and then you're good to go. This is a fun workout that you can do in any order and I thoroughly enjoy it and highly recommend it.
Was this review helpful to you?
26 of 26 people found the following review helpful
The Best of Tamilee is quite literally a fitness DVD due to popular demand. Collecting the best of Exercise Science expert Tamilee's routines from the "Abs of Steel", "Buns of Steel" and "Arms of Steel" videos into one DVD, plus a 15-minute bonus segment from yoga master Stacy McCarthy's "Yoga Body Lean & Defined" workout, The Best of Tamilee is an exceptional tour of what targeted workout training can really do for problem areas of one's body. Each of the four 15-minute segments can be done separately or together to suit the viewer's needs, and the only exercise equipment recommended are inexpensive three-pound to five-pound hand weights. Highly recommended. 68 minutes, color.
Comment | 
Was this review helpful to you?
26 of 28 people found the following review helpful
5.0 out of 5 stars Truly the best of her best October 11, 2008
By Dawn
Verified Purchase
I have been exercising with Tamilee on tapes and CDs now for more than 10 years, and I can tell this is going to be one of my favorite workouts. I am alternating between this and her "I Want That Body" workouts. I feel that this one is more challenging with less repetition. Instead of doing two or three sets of the same exercises, she keeps changing the exercises throughout the entire 15-minute segments, which makes it a lot more motivating. She does have some of my favorite exercises from other tapes, and also has some new ones that I haven't done before that I can tell are challenging. At first I was disappointed with the arms workout, because it is more of a complete body workout and I felt that I wasn't getting to cencentrate just on my arms. However, as long as I use 8- or 10-pound weights, I definitely can feel it in my arms and benefit from working my legs and abs at the same time. Now if I am crunched for time and can only do one 15-minute segment, I do the arms workout because it does also work the legs and core. Other days I do the buns and abs together, or if I feel really motivated I do all three. The warmup and stretch are quick but worth it. This is one of my favorite of her recent CDs, and, as always, she is a great motivator to keep you going through all the exercises. She keeps them simple, and they work!
Comment | 
Was this review helpful to you?
9 of 10 people found the following review helpful
4.0 out of 5 stars Old routines, new twists September 25, 2008
This DVD does not have the exact same workouts from the old Steel videos. There are three 15 minute exercises, one each for buns, abs, and arms. There is also a warm up and cool down, and bonus yoga program. While there are a lot of exercises from the Steel videos included in these new workouts, these are all brand new routines (no cheesey music, tights, or bangs). Still, I think the format is good, because I get to work out all three of those body parts in less than an hour. Not bad at all. I would recommend it. However, if you are looking to buy a DVD that is IDENTICAL to any of the old Steel vidoes, this is not what you are after.
Comment | 
Was this review helpful to you?
4 of 4 people found the following review helpful
5.0 out of 5 stars if you like tamilee, this is a good one February 7, 2009
tamilee and i go back to the days of VHS. i have used quite of few of her products. here is a quick synopsis:

PROS: great incorporation of arms in buns segment; arms and buns workouts better than "i want that body" <-- my fav dvd by tamilee; there's a warm up and cool down segment so you only do it once if you do all segments, bonus almost full hour yoga..i haven't tried it yet; though not required, having a step for buns would prob make a big difference

CONS: abs segment is slightly stronger in "i want that body"; only one 15-minute segment per buns, abs, and arms, instead of 2..there is less variety bc you will do that same segment over and over

this is definitely a great addition to "i want that body". i like portions of each that i usually rotate. would have to say that segment 2 of abs in "i want that body" is still a challenge for me, so it's a very good workout and gets a slight edge over this dvd
Comment | 
Was this review helpful to you?
4 of 4 people found the following review helpful
5.0 out of 5 stars The Best of Tamilee Buns, Abs & Arms Workout August 21, 2008
Verified Purchase
By far the best butt kicker of all time. Tamilee ditches the leg warmers and 70s hair and steps into the 20th century with the best workout any body can benefit from. I'm 54 and albeit thin, lost my muscle tone. I swear in one week of workouts - every other day - I could see a noticeable difference. If you do the workouts, you will benefit. And, she's fun to workout with. You can also moderate your workout to your level and increase as you go.
Comment | 
Was this review helpful to you?
Most Recent Customer Reviews
5.0 out of 5 stars Great workout
I use this workout after jogging or after my other videos that don't really focus on arms or abs. Tamilee works out multiple muscles so you get an entire workout in less time.
Published 3 months ago by maribel
5.0 out of 5 stars Great work out
I highly recommend this tape except there is not much cardio and I like to mix it up a bit. There is also a great yoga workout on this DVD as a bonus. Read more
Published 4 months ago by ann's sublime abode
5.0 out of 5 stars Tamilee Webb: The Best of Tamilee Buns, Abs and Arms
I do regular workouts but wanted to add another to the routine. A beginner would find this workout to be more challenging and one I would recommend for a beginner. Read more
Published 9 months ago by Leaf Hopper
5.0 out of 5 stars The original workout master workout.
Love this dvd, I would love see the original full set vhs buns, abs and arms of steel all 3 workout on dvd.
Published 10 months ago by luv2cee
5.0 out of 5 stars This is a great video
This is just what I thought it would be. The workout is great and works even better when I use it. The video was in good shape and I received it within days.
Published 12 months ago by Michelle McDonald
5.0 out of 5 stars The Best!
As usual, Tamilee provides an amazing workout. My fiance and I both love it. I highly recommend this video to anyone interested in a great workout.
Published 14 months ago by Ron M
5.0 out of 5 stars great workout
I started out exercising a couple years ago but only cardio never anything to tone until this video... have to say after only 2 weeks i feel and see a difference! Read more
Published 19 months ago by DENISE T MATTHEWS-VALDEZ
5.0 out of 5 stars Whew!
This dvd workout really works me out! I have seen a tremendous difference in my legs in particular! Thank you so much! This was affordable and shipped as described!
Published 22 months ago by Kelly Bonifazi
3.0 out of 5 stars Not the best
This video is good but not the best one of hers. She gives a good overall workout on the video, however I still like the originals better.
Published on June 18, 2012 by mama
5.0 out of 5 stars Only workout videos I have ever liked
This is my second purchase of a Tamilee video. I have never liked any workout video I have ever purchased or seen in the past. I love her videos. Read more
Published on February 24, 2012 by Jennifer J. March
Search Customer Reviews
Search these reviews only


There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
First post:
Prompts for sign-in

Look for Similar Items by Category