Go back to the future with Tamilee Webb, the original female Buns of Steel instructor. NEVER BEFORE RELEASED ON DVD, this volume includes three of Tamilee's original VHS Classics - BUNS OF STEEL 3 (her first in the series), ABS OF STEEL 1 and ARMS & ABS OF STEEL. The workouts are as vital today as when they were first released. F or those who have worn out their tapes and are looking for their favorite workout, it's finally available on DVD! For those who want to work out with the woman who helped millions of people get in shape in their own home, here's the change to work out with the original and best workouts in the series. Tamilee has also added a new 'challenge' portion to each workout to update the workout with equipment that wasn't readily available when the first workouts were released.
About the Actor
Tamilee Webb earned a Bachelor of Arts degree in Physical Education and a Master of Arts degree in Exercise Science from California State University, Chico. She has furthered her education with involvement in IDEA, AFAA, ACE, and FROG'S Athletic Club and is now CEO of Webb International, Inc. Recently inducted to the Fitness Hall of Fame, Tamilee was recognized by her peers with the Fitness Instructor (Trainer) of the Year award, bestowed by IDEA, the association of fitness professionals, after having been a three-time nominee in the category. She's received the coveted Self Magazine Award for best lower body exercise for her third in a series of twenty-two award-winning Buns of Steel videos. Tamilee has been the recipient of numerous other awards for outstanding achievement in the field of personal fitness, including Best Exercise Video and Best Training Organization, conferred by IDEA and was twice honored has been honored by California State University, Chico, with their Outstanding Alumni award. Millions of fans worldwide have long admired Tamilee's no-nonsense approach to mind, body, health and fitness that can be achieved within the home. Her energy, exuberance and specially designed proven weight loss workout programs have consistently elevated her to the top of the sales charts. Her four best-selling books "The Original Rubber Band Workout" (sold in six countries and translated into five languages), "Step-up Fitness", both published by Workman Publishers, "Workout for Dummies" (IDG Books), and her newest book, "Defy Gravity Workout," have contributed to the renown that she has so deservedly earned. Tamilee has been a co-host on the Health Network Channel's aerobic fitness shows now known as Fit TV. The network services more than 50 million households and its audience continues to grow rapidly. She has also hosted ESPN's Fitness Pro Series, and consulted on Fox Sports Fitness show Body Squad.