- Easy-to-read
- Highly accurate body composition monitor
- 4 person memory
- Weight, body fat recall, body water and muscle mass recall
- Glass and silver
Product Features
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![]() Monitoring features help you keep tabs on your body composition and health. View larger. |
![]() There is more to healthy dieting than weight loss alone. Body fat percentage measurements are also important indicators of good health. View larger. |
With the Tanita BC533 up to four unique users can benefit. Simply supply your gender, age, height and weight into the memory, step on the scale, and the monitor does the rest. The results are analyzed according to each user's information, and the result -- displayed in the monitor's 2.25-inch LCD screen -- is the one of the most comprehensive at-home readings you can get.
This monitor, which is about the same size as a typical bathroom scale, is ideal for anyone who is serious about monitoring their health and fitness. Knowing your body fat percentage -- the amount of body fat as a proportion of your body weight -- is essential if you want to create a diet and exercise plan that helps reduce the risk of certain conditions such as high blood pressure, heart disease, diabetes and cancer. Body water percentage is the total amount of fluid in your body expressed as a percentage of your total weight. Maintaining a healthy body water percentage ensures that your body functions efficiently. The metabolic age level is related to your body's metabolic rate and helps you maintain the daily minimum level of energy or calories your body requires when resting or sleeping to function effectively. Even though your total body weight might not change drastically over time, your muscle mass and body fat levels may be changing. Keeping tabs on them can help you stay at a lower risk of certain diseases. And knowing your levels of visceral fat -- the fat in the abdominal cavity and surrounding the vital organs -- can help you keep heart disease and high blood pressure at bay, and may delay the onset of type two diabetes. In short, this monitor gives you essential information and greater control as you work to stay healthy and live a more active, vital life.
Operating on four AA batteries (included), the Tanita BC533 is intended for use by persons up to 330 pounds and is backed by Tanita's 10-year warranty.
Note: Pregnant women should not use this monitor, and if you have a pacemaker or other internal electronic medical device, you should not use the body fat reading feature.
Product Details
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Most Helpful Customer Reviews
599 of 609 people found the following review helpful:
5.0 out of 5 stars
Tanita BC533 measures weight, body fat and so much more!,
By Lee Mellott "Skin Care For Wrinkles" (Frederick, Maryland) - See all my reviews (TOP 1000 REVIEWER) (VINE VOICE)
Amazon Verified Purchase(What's this?)
This review is from: Tanita BC533 Glass Innerscan Body Composition Monitor (Health and Beauty)
For many years I used a digital scale that gave me a different readout each time I used it. I like to weigh daily but found that stepping up and down on the scale several times to get an average weight was frustrating. I thought that was the norm with scales until I started reading scale reviews and discovered that many people found the Tanita line to be accurate. If they weighed several times in a row they got a consistent readout. They did not have to take an average as I did with my Health-O-Meter. As a treat to myself, for losing 10 pounds, I decided to purchase a Tanita and after doing some research opted for the Tanita BC533.
The Tanita BC533 is a state of the art scale that measures your weight (to two-tenths of a pound), body fat, visceral fat, bone mass, metabolic age and muscle mass. It is very simple to operate. You input your height, weight, average physical activity level and age. The Tanita will remember this information for up to four people so you only have to do it once, unless your information changes. (There is also a guest mode if a visitor wants to try it.) Once you have programmed the scale you toe tap your number, step on the platform and you will see your weight and body fat measurement. (Note - If you wear socks the body fat measurement will not work.) Then you can toe tap other buttons of your choice. A little figure gives you a visual cue as to what the buttons are. For example for muscle mass the figure is holding weights. For bone mass there is a tiny skeleton inside the figure. You decide which body composition features you wish to check. You may for example want to check your bone mass once a month, or then again you may want to check it weekly. It's up to you. It's as simple as pressing the corresponding button, and takes only seconds. Tanita has also introduced the Ironman Innerscan line. I was not sure of the difference so I called customer service. Amber went out of her way to explain the benefits of the Innerscan line, and the basic difference between the regular Innerscan and the Ironman. The Ironman gives you your BMI or basal metabolic caloric rate. This is the basic number of calories your body needs. The regular Innerscan (like the BC533) gives you your DCI instead. The DCI is a calculation where the BMI is multiplied by your activity level to tell you the number of calories you are taking in to maintain the weight you are. When you see this information you can then adjust up or down to help you gain or lose weight or stay the same. Nifty! Tanita includes a guide with the scale that explains exactly how the scale works. The scale is a bioimpedence device. A low level current (which you don't feel) passes through your body and the impedance or resistance level is used to calculate body composition. The booklet explains healthy ranges of body fat and also explains what body water percentage, visceral fat, etc. mean. The scale is also very attractive. Sleek styling and easy to use. Those with poor vision may find the buttons a little hard to see. But the visual clues will help. Despite the glass surface the scale stays very clean. The BC533 is an outstanding tool to help you accomplish your health goals!
201 of 210 people found the following review helpful:
5.0 out of 5 stars
Very useful precision health monitor with stylish design.,
By
Amazon Verified Purchase(What's this?)
This review is from: Tanita BC533 Glass Innerscan Body Composition Monitor (Health and Beauty)
Being an avid swimmer, cyclist, runner, and outdoors fanatic, I decided to buy the Tanita BC533 to monitor my fitness beyond just body weight. I researched around the web and found mostly positive reviews on Tanita scales. I've also considered the Tanita Iron Man BC554 with similar user modes and more recall capabilites but the BC533 just looks more stylish: shaped like a chromosome. Amazon offered a good price with free shipping and a $30 gift certificate for Tanita Body Composition Monitors. Subtract another $30 from that if one applies for the Amazon visa: an Win-Win transaction!
To get accurate measurements, one would need to obtain readings under consistent conditions, i.e., approx. same time of the day, no meals within 3 hrs., similar hydration conditions, etc. I found most of the functions to be helpful: Weight, %Body fat, %Total body water (makes sure one is not dehydrated), Visceral fat % (getting rid of fat around the waist), Muscle mass & Physique rating (making sure one is not losing muscle mass while reducing fat), Bone mass (making sure one is not calcium/mineral deficient and losing bone mass), DCI (Daily Caloric Intake=amount of calories one need to intake the next 24hrs. to maintain current weight)& Metabolic age (calculates one's Basal Metabolic Rate and age associated with that age). The BC533 comes with batteries, an easy to understand manual, and a body composition measurements guide. Holy moley, my metabolic age is 16! Updated 12-31-06: My Tanita BC533 is still working well. Periodic cleaning of the sensor surfaces has kept the weight measurements fairly consistent. The % body fat and other measurements tend to vary since users can't duplicate exact measuring conditions EVERY time. For <$50, don't expect "sports clinic" accuracy levels of physiological measurements. I exercise regularly and eat healthy foods (as much as I want) so preventing weight (fat) gain and maintaing muscle mass is not a problem; and this scale has been helpful.
35 of 35 people found the following review helpful:
4.0 out of 5 stars
Tanitha BC533 Limitations,
By SysEng "Rich" (SE PA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Tanita BC533 Glass Innerscan Body Composition Monitor (Health and Beauty)
The scale seemsd accurate for body weight and relatively consistent with expectations for body fat %. Their algorithms for the other, dependent variables leave a lot to be desired. Their estimate of my skeletal mass, lean muscle mass, and required maintenance calories can vary by more than 10% overnight! Visceral fat rating shows much more stability. It's pretty hard to assess even the average accuracy of any of the outputs except for weight, for lack of comparison standards.
The stability of the displayed weight measurement is nice, especially compared to the touchiness of analogue scales. Not exactly intuitive to set up and use, but not too hard to learn. Atractive, convenient structural design - I love the thin-ness - but it is tippy, so care must be exercised.
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