Product Details

• Actors: Maneewan Chia, Mantak Chia
• Format: Color, NTSC
• Number of tapes: 2
• VHS Release Date: August 25, 1994
• Run Time: 205 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• ASIN: 0935621563
• Amazon Best Sellers Rank: #535,822 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

About the Actor

Master Mantak Chia is Chinese, born in Thailand. He is the direct successor to the teachings of Master Yi Eng, the Taoist White Cloud Hermit. Master Chia has openly brought these teachings to the West, instructing thousands of students a year in the U.S. and Europe. For this work he was named Chi Kung Teacher of the Year at the first International Congress of Chinese Medicine and Chi Kung.

Product Description

Exercises for Suppleness, Strength and Flexibility Tao-In exercises help your internal life force, or Chi, to circulate more freely, for the purpose of refreshing, attuning, adjusting and regenerating your personal energy. All the Tao-In movements are based on ancient spiritual development. Through the gradual process of Taoist Chi cultivation, the physical energy of the body is transformed into spiritual energy.

Tao-In contains a wide variety of movements from many systems. An important aspect of Tao-In is that it has alternating phases of activity and relaxation. During the relaxation phase you will learn to feel and gently guide the Chi flow to specific areas of your body. You will learn to absorb the nutrition from the air and the surrounding energy so you can open each cell to the fresh vitality of the universal force. This practice will help you relieve any energy stagnancy.

Tao-In takes you right into the classroom with Masters Mantak and Maneewan Chia at their annual summer retreat. You will follow the same step by step instruction that their students at the retreat receive. This video, shot in a high resolution format, combines rich detail and clear organization to give you a truly complete experience of the Chia's teachings.

Customer Reviews

Most Helpful Customer Reviews

5 of 8 people found the following review helpful:

5.0 out of 5 stars Excellent, November 18, 1999

By 

henry than - See all my reviews

This review is from: Tao-In: Regaining A Youthful Body [VHS] (VHS Tape)

For the price,you are like being in the seminar,with Mantak describing the theory how to get rid of toxins by Tao-In ,demo by the student and correction by Mantak,anatomical theory and the martial arts aspect of the art,it is worth every dollar you invest in