To maximize the effectiveness of any taping/strapping technique, it is important to have a basic understanding of what you are trying to achieve. The primary aim of these techniques is to provide maximal support and protection of soft tissues without limiting their function unnecessarily.
The application of tape is an art, and its practice is essential to good taping. Neatness is the trademark of a good taper for the respect of the athlete.
Taping/strapping techniques can be applied for two purposes: injury care and injury prevention.
Includes the following chapters: Inrodustion, Injury Recognition and Care, Genereal Taping Considerations, Regional Techniques: Foot and Ankle, Hand and Wrist, Elbow, Shoulder, Muscle-Tendon.
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