on July 16, 2012
This is an amazing book, with one caveat: You actually have to do the exercises in the book. you can't just look at them and say this looks like baloney. You will feel lighter, more in control, and rid yourself of food addictions. i have used EFT therapy for other problems, and believe me, it is a miracle. Bravo for Ruthy Boehm for consolidating all this wisdom in these books!