Customer Reviews

The Tapping Cure: A Revolutionary System for Rapid Relief from Phobias, Anxiety, Post-Traumatic Stress Disorder and More

5 star:		(12)
4 star:		(8)
3 star:		(1)
2 star:		(0)
1 star:		(1)

 

 

I used this book to learn to build my self-esteem (yes, it does that too) and to try to get rid of a terrible memory that had become an obsession. I was doubtful at first but minutes after my tapping session (I read the book and then tapped for about 20 minutes), I felt completely better. The memory is still there but it doesn't bother me. I'm free! You don't even have to read the entire book to learn how to tap -- just read the first three chapters and then find the section that pertains to your problem.

I've told all my friends about this book and they've all seen the same results. It's unbelievable. The author admits that tapping isn't for people with chemical problems like clinical depression or schizophrenia. This book is more for everyone's everyday, normal problems. I was also cured of an out-of-control temper. This book should be in every home.

I love this book! It's a quick read cover to cover. Tapping has helped me relax sleep better and more...The principle of tapping is very straight forward and works.
My wife and I tap each other before going to sleep, we find we both sleep better plus it has an added bonus it improves our sex life in no uncertain terms., 10 minutes of tapping before in bed could change your life. I recommend this book to anyone who wants to enjoy life to the fullest. I would be interested if others had similar experiences.

How could something so simple be so effective? I was skeptical at first, but the Tapping Cure is easy, it's fun, and it works! The book gives clear step-by-step instructions -- like having a personal coach.

A great tool to have for stressful times.

Dr. Roberta Temes has a wealth of experience using and teaching the "leading edge" mind-body methods for healing. Her books on self-hypnosis and now "The Tapping Cure" are sources of immediate relief for many. Her books are written for patient and clinician alike. Very readable and a storehouse of applications you can put right into use. Start here, with this book.

This book is an excellent introduction to EFT. It is easy to understand, and allows the reader to put to use, the EFT techniques right away. It is basic, and I would recommend Gary Craig's EFT manual for even more information and variations of EFT (as he is the founder). However, I found this author's take on the techniques just as effective. She also writes in such a way that you feel like she is talking to you personally. I recommended this book to a friend who bought it and found it just as useful as I did.

As an EFT (Emotional Freedom Technique) practitioner, I enjoyed reading this easy to understand guide to using energy psychology on yourself to solve all sorts of problems. I like how Dr. Tenes used the A-F grading system, and clearly explained the tapping points and how to use them. I particularly like the short section at the back of the book dealing with helping babies and young children be calm.

If you're thinking of using EFT, TFT or any other energy psychology modality, reading this book will help you get a jump start on the process.

This is my favorite book on the subject of energy psychology. The author speaks in a natural language which puts the reader at ease. She also makes it very easy for anyone to learn how to achieve their own emotional freedom. I use this tapping technique with my own clients with great success, and like the author, I once thought it was total quackery!

This is a great book for anyone wanting to be able to immediately take the edge off of stressful situations or to help others in a similar position. My results have been mixed, but when you hit some of the zones described in the book before bed, you sleep WAY better than you would have otherwise. It's well worth the small investment even if you only get a partial long-term benefit like I have.

My mom, sister, and other friends have received a lot more benefit from me using these techniques on them. In fact, my sister who was going through a rough divorce couldn't believe I knew how to do "magic" like that! :)

I've used tapping with my clients in my hypnotherapy practice. Once the technique is mastered, tapping has empowered my clients to alter undesired emotional states, confront erroneous beliefs, control pain levels, end addiction, discover creative ways to solve problems, and remove obstacles to desired change. I have witnessed, and experienced personally, amazing results. I also recommend finding an experienced practitioner who can reveal and model the subtleties of using this process in a fluid and organic way. Tapping can truly change your life.

This is a proven method not only helpful for those who suffer with anxiety, ptsd, bipolar, etc. but also proven to help with weight lost as shown on cable a few weeks ago.

The challenge is remaining committed to following the instructions and making them a part of your normal routine in life.