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First of all "yoga in and hour" is actually only 52 minutes! A lot of things were rushed. It was annoying how she said "fix your hair" or "fix your... Read morePublished 1 month ago by Janine
Would be good for those who have had experience with yoga, however, like any exercise you can always modify to your ability.
Very easy to follow. Read more
Love Tara Stiles.
These routines gets a bit tricky, but are still pretty good even if you can't do everything she (amazingly) does.
Tara is the best yoga instructor out there. Workout is effective and strong. I gave 4 out of 5 as I would like more cures on correcting body posture. Read morePublished 17 months ago by knick
Never mind about envious reviews. This is a completely awsome, STRONG and challenging 60' yoga class, with the most clear instructions that I've ever watched in Tara Stiles'... Read morePublished 17 months ago by Adriana Dos Santos
This was a lot harder and more complicated than her other DVDs I have. Although inspiring, def NOT for beginners.Published 19 months ago by kathleen
I love Tara Stiles and was really excited to get this DVD. It doesn't disappoint. I agree that it is not for beginners, but that is ok. I really like how out of the box it is. Read morePublished 23 months ago by addtocart:-)
No, this is not a DVD for beginners. Tara's instruction style is too sparse, and the strength/flexibility required for the hour-long yoga session is unrealistic to expect of a... Read morePublished on June 18, 2013 by Lindsay