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Tasty Bite Punjab Eggplant Heat & Eat Entree, 10 Ounce Pouches (Pack of 6)


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  • Pack of 6, 10 oz. boxes (total of 60 oz)
  • Braised eggplant with aromatic Indian spices
  • All natural, vegetarian, vegan, gluten free, no MSG, no preservatives, kosher
  • Fully Cooked; Just Heat & Eat.
  • Made in India

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Frequently Bought Together

Tasty Bite Punjab Eggplant Heat & Eat Entree, 10 Ounce Pouches (Pack of 6) + Tasty Bite Channa Masala Heat & Eat Entree, 10 Ounce Pouches (Pack of 6) + Tasty Bite Bombay Potatoes Heat & Eat Entree, 10 Ounce Pouches (Pack of 6)
Price for all three: $55.41

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Important Information

Safety Warning
Do not use conventional oven, Do not consume if pouch is leaking or swollen.

Ingredients
Eggplant, tomatoes, onions, sunflower oil, garlic, salt, coriander, chilies, ginger, cumin, tumeric, cloves.

Directions
Microwave 1-2 minutes: 1. Tear pouch and contents into a microwave-safe bowl. 2. Cover loosely and heat on high for 1-2 minutes (ovens vary; cooking time is approximate). 3. Stir and serve. Stove top 5 Minutes: 1. Boil water in saucepan. 2. Immerse seale

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Braised eggplant with aromatic Indian spices. 90 Seconds Heat and Eat, no cooking. Tasty Bite products come in a unique smart pouch that seals in wholesome flavors and nutrients. Requires no refrigeration until pouch is opened. Great for camping, hiking, work, anywhere you go. Meal ideas: serve with rice or Indian flat bread, as a delicious entree, a sidedish or entree. Integrate into your favorite recipe for a fresh meal solution. All natural, vegetarian, gluten free, no MSG, no preservatives, kosher, no refrigeration, 18 month shelf life. Product of India. Try all of Tasty Bite's delicious Indian and Pan-Asian inspired products: Meal Inspiration, Entrees, Simmer Sauces and Rices.

Product Details

  • Shipping Weight: 4.4 pounds (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S.
  • ASIN: B0031YIN7O
  • UPC: 782733300038 782733000044
  • Country of Origin: India
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (51 customer reviews)
  • Amazon Best Sellers Rank: #1,184 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

This is delicious, and very easy to prepare.
Ed Bernd
HIGHLY recommended for even the most experienced Indian food eaters!
rab24
It's flavorful and spicy and just nicely hot.
G. Burnick

Most Helpful Customer Reviews

20 of 20 people found the following review helpful By J. Kruger on July 11, 2011
Verified Purchase
I am a huge fan of Tasty Bite premade food. I am a vegan and these are super simple meals that I can take with me to work. So far this is my favorite. It has a nice flavor, you get alot of eggplant with not too much spice. This is a bit more calories than their other meals and it is more mushy, is the best word to say. They suggest using this as a spread or dip or something to add to another dish. I agree. I used it with rice and snowpeas. If you arent into softer food then don't try this as a main course by itself.
Texture aside the taste is on point. It is not really indian food but it sure is a good cheap subsitute.
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21 of 22 people found the following review helpful By Miss Barbara VINE VOICE on February 24, 2011
I've been dieting for so long I can't remember what high calorie/high fat food tastes like and this has become one of my simple pleasures. Dump a pack over a little brown rice and it really has what grandpa called "stick to you ribs" qualities. It has enough spice that I've used it layered over black beans topped with onions & cheese & told friends it was a "Mexican dip" & they LOVED it without ever suspecting it was good for them. (ha-ha). There are other Tasty Bite dishes that are quite good but in my opinion, this is the best and quite versatile.
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20 of 21 people found the following review helpful By Margaret Picky TOP 500 REVIEWER on January 27, 2010
This is the best of the Tasty Bite Indian retort-packaged dishes. It is moderately spicy and has a wonderful flavor of eggplant. It is a bit oily, like some Indian foods can be at times. The texture is sort of creamy/lumpy because of the eggplant seeds.

It is wonderful with a little microwaved frozen broccoli added to bulk up the meal, along with brown rice and some frozen naan. Yum!

This same item is sold camouflaged at Trader Joe's.
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9 of 9 people found the following review helpful By N. Embaye on March 13, 2013
Verified Purchase
This is one of my favorite foods, but I will try to be objective. I got this on Amazon because it's a long trek (45 minute drive) to where they sell it around here. With free shipping, it cost less too. So here are the facts:

This product is meant to be eaten with rice. If you use it any other way it's going to be hot and salty. I eat mine with jasmine rice.
It is salty, but it has less salt per serving than most canned soups.
It is gluten free.
It is vegetarian.
It costs less here than in that big box health food store. With shipping it is about the same.
The texture is a matter of taste - there are tomato and possibly eggplant skins in the mix - not a deal breaker for me, but it's not smooth. The eggplant is mashed, but noticeably distinct.
10 ounces is a little more than a cup of this dish, but think of it as eggplant curry (served Japanese style) and it will go far.

For me it makes 4 meals without any alterations. The flavor is slightly sweet, and hot/spicy. The eggplant flavor is on the subtle side - mostly I taste the tomatoes and the spices. However, as I said earlier, the eggplant texture is evident. If you like eggplant and tomatoes and hot foods, you will like this. I'm the kind of person who eats eggplant on and in everything, including pizza. This would make a good sub for pizza sauce. If I can stop eating it with rice I might try it. It's possible to play with this - I add onions, and I think tomatoes and mushrooms would also go well. Not sure about meat, as I don't like most kinds of meat. I tried yoghurt, but didn't like that, either. I am going to try coconut milk next.

I like spicy food, so keep that in mind for this assessment of heat. To me, compared to Kohinoor Achari Mushroom, this is less spicy. To me it tastes less salty and spicy than Tasty Bite spinach dal. Definitely not as hot as Rogan Josh. Not as hot as a jalepeno, but definitely not mild.
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4 of 4 people found the following review helpful By Peg on October 19, 2012
Verified Purchase
This is one of my favorites of the Tasty Bite entrees; it's wonderfully flavorful and, as other reviewers have pointed out, it's a terrifically convenient option for folks on a vegan diet. My favorite way to eat it is over quinoa or brown rice, topped with chopped black olives. Hmm, it's just occurred to me that it would probably be excellent over pasta as well (with the olives)--a sort of Indian/Italian fusion. I used to purchase this product from Amazon via Subscribe & Save, and it was a great deal. Unfortunately, the price is now more than 30% higher than it was when I first subscribed--it's now actually cheaper for me to buy it from my local supermarket. Amazon, if you'll make the price competitive again, I'll subscribe again!
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3 of 3 people found the following review helpful By Ed Bernd on December 30, 2011
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This is delicious, and very easy to prepare. Just heat and serve. I agree with their recommendation to serve it over rice, or maybe a small baked potato like I did the other night. It is just the thing for a lazy bachelor like me.
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3 of 3 people found the following review helpful By cyngrepen on December 7, 2011
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My favorite of the Tasty Bite entrees.
The best things about this is: convenience, entirely simple & organic ingredients, tasty flavor and combination of spices, and shelf stable. Also, it's a little spicy. Yum!
Don't set your expectations too high. This is shelf stable, processed food. It's not supposed to be anything close to restaurant quality. For what it is, it's delicious though.
The main and only downside for me is that it is quite high in sodium, and a little oily.
Also, don't expect any "chunks". It's more like a thick eggplant soup, but it's delicious poured over white rice, which is how I eat it. Dipping naan into it is another tasty option.
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3 of 3 people found the following review helpful By Ryan on February 15, 2011
I had Tasty Bite Punjab Eggplant that I picked up from Target under 3 bucks; inexpensive and yummy. Very similar to Kashk Bademjan I had at a local restaurant. Great with some pita bread/chips, or raw carrots, etc.
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