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27 Tasty Low Fat Soup Recipes for Rapid Weight Loss: Forget About the Extra Weight Forever (Best Recipes for Dieters Cookbook) [Kindle Edition]

Nicole Taylor
4.1 out of 5 stars  See all reviews (22 customer reviews)

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Book Description

This book is a compilation of a wide variety of soup recipes from different countries in the world. It represents the culinary culture of each place of origin with the use of different tastes and combinations of ingredients, although these recipes are flexible and can be adjusted to your likes.

Product Details

  • File Size: 1004 KB
  • Print Length: 65 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #153,654 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
11 of 11 people found the following review helpful
3.0 out of 5 stars This book has some recipes that sound really yummy. August 16, 2014
Format:Kindle Edition|Verified Purchase
This book has some recipes that sound really yummy. I love soup espcially in winter so downloaded this for some new recipe ideas. The table of contents links directly to the recipes which makes it easy to find what you are looking for. There is some good variety and several of these look like something that I would enjoy.

Unfortunately the measurements for the recipes are not consistent. Sometimes the measurements are in cups and other times the author lists grams, liters or milliliters. Sometimes the author lists how many grams of fat are in each recipe and other times that info is omitted. A few times the ingredients listed are things I have never heard of such as...
1/2 capsicum (I googled it - it's a pepper but could be anything from a bell pepper to a jalapeno)
2 rashers of rind-less smoked bacon (no clue how this differs from the bacon we typically buy)
There are also some typos (fat-fre).

Source: Amazon Freebie
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27 of 35 people found the following review helpful
1.0 out of 5 stars Inconsistent November 16, 2012
Format:Kindle Edition|Verified Purchase
Everything about this recipe collection is inconsistent, starting with the way of measuring ingredients. Some ingredients are measured in grams and liters. Others are measured in ounces and cups and spoons. Most mix metric and Imperial measurements in the same recipe. Quite a few recipes call for canned ingredients. Sometimes the author specifies the can size and sometimes not.

The nutritional information is also inconsistent. Sometimes it contains sodium levels, and sometimes it doesn't. Most of the recipes that list a sodium content show 600 mg or higher. The Slow Cooked Chicken Chowder has over 1000 mgs sodium. The Old Fashioned Italian Tortellini Soup has over 1100 mgs of sodium. That's about half of the recommended daily allowance in a single serving of food. As for the designation of "low calorie," I'm not sure what the author considers low calorie, but some of these soups have a calorie count of close to 400 calories for a single serving of soup. I'm not going to spend 400 calories and 1100 mgs of sodium on a single cup of soup!

Do the soups taste good? I don't know because I'm not going to make any of them. If I go to the trouble of making home made soup, I don't want it to taste like canned soup by adding all sorts of sodium filled canned ingredients.

In the author's notes at the end, she refers to these as "collected" recipes. Perhaps this collection works well for the author. It doesn't work well for me.
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7 of 8 people found the following review helpful
4.0 out of 5 stars Very interesting April 18, 2013
Format:Kindle Edition|Verified Purchase
I ordered this book because I love soup. I want to lose weight but want to eat healthy.
this has some good recipes that I am eager to follow.
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7 of 9 people found the following review helpful
5.0 out of 5 stars It was free. March 29, 2013
Format:Kindle Edition|Verified Purchase
Downloaded this book on a whim, "what the Hell, it was free". We've tried one of the recipes, namely,"Green Goddess Soup" and found it to be delightful. A keeper.
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5 of 7 people found the following review helpful
4.0 out of 5 stars 4 stars - that's exactly what the book deserves December 8, 2012
By Kyle P.
Format:Kindle Edition
I very love this book because it has such simple, easy recipes soups to follow and the ingredients are the normal that I have in my home.

I particularly liked the soup "Sopas Con Tortilla".
And delicious... and low-calorie dish.

In general, I recommend this book

PS: I have noticed occasional typos. So only 4 stars.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Evaluation of 27 recipes March 19, 2014
Format:Kindle Edition|Verified Purchase
Unfortunately some people cannot tolerate have de-rated by one star for this reason.
Otherwise a healthy combination of recipes.
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2 of 3 people found the following review helpful
4.0 out of 5 stars So far so good. August 2, 2013
Format:Kindle Edition|Verified Purchase
I have only made one soup so far from this book and it was very good. Of course, I am not a stickler for recipes so I am sure I might have added this or that. However, this book was free so... It was definitely worth it for me since the one thing I made so far was good... the indian spiced squash soup. ;-)
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1 of 1 people found the following review helpful
5.0 out of 5 stars Five Stars January 6, 2015
Format:Kindle Edition|Verified Purchase
Love it!!
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Most Recent Customer Reviews
3.0 out of 5 stars Great Idea's for Soups
Looks good. Haven't tried any of the recipes yet though.
Published 2 months ago by Elicia D Donoho
3.0 out of 5 stars Nice collection of recipes
it is a good collection but not spectacular, there is a nice mix of cultures and each soup recipe comes equipped with nutrition stats but no info on what makes each soup a weight... Read more
Published 11 months ago by Richard Markette
5.0 out of 5 stars Tasty low calorie soup recipes
I have yet to try any of the recipes but they sound wonderful! I was looking for low calorie soups for weight loss. I eat soup summer and winter and can't wait to try the recipes.
Published 23 months ago by Amazon Customer
5.0 out of 5 stars Diet soups
I am a real soups fan and the recipes sound great. It will also help me lose some weight and that part I like the most. Recipes are very easy to follow. Read more
Published 23 months ago by Tommy Miller
4.0 out of 5 stars Helpful - fast access
Nice to have something with quick access and a variety of choices. Great to have on my Kindle or i-pod.
Published 23 months ago by Becky Loughridge
3.0 out of 5 stars good soup
the recipes are easy to follow and come out good, but I feel lije I have seen all of these befor
Published on January 28, 2013 by Lucia Salamone
4.0 out of 5 stars 27 Tasty Low Calorie Soup Recipes for Rapid Weight Loss
I have found this book to be an excellent source for tasty, healthy recipes. Many of the items listed are already in the cupboard and the rest are easy to find at the store.
Published on January 13, 2013 by Lee Goertzen
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More About the Author

Hi, my name's Nicole.
Cooking is my favourite pastime and I'm crazy about the very process of cooking, but the best reward is happy faces of my family and friends trying my culinary creations.

Since I'm into cooking I have gathered a pile of recipes found in various sources, such as books and magazines, taken from my relatives and friends. Sometimes the recipes appeared just from nowhere (when replacing some ingredients I could get something new, but unexpectedly delicious).

All the dishes were tested and approved by me and members of my family.
The aim of writing the book is to collect the most favorite and appraised recipes and to share them with you, my dear readers. I will be happy if you find something useful for yourselves. Besides, I'll be looking forward to your commentaries and additional remarks to my recipes. I wish you all gastronomical success and...

Bon appetite!


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