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Teaching Meditation to Children: The Practical Guide to the Use and Benefits of Meditation Techniques [Paperback]

David Fontana (Author), Ingrid Slack (Author)
5.0 out of 5 stars  See all reviews (1 customer review) |
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Book Description

Publication Date: August 1, 2007
Meditation can help children cope with the intensity of their feelings and the pressures in their lives—among family, with friends, at school. It gives even the youngest kids enhanced self-understanding, and is especially valuable for adolescents navigating the emotional peaks and valleys that emerge during that tricky period. That’s why parents, teachers, and anyone involved with young people will welcome this invaluable guide, which teaches them the techniques needed to work with children ages five to eighteen. The astonishing benefits range from relieving shyness, anxiety, and tension to reducing hyperactivity, aggression, and impatience. Meditation has also proved useful in treating asthma, insomnia, and depression, in improving concentration and creativity, and in establishing balance throughout a child’s life.

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Price For All Three: $29.72

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  • Peaceful Piggy Meditation (Albert Whitman Prairie Books) by Kerry Lee Maclean Paperback $6.99

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Product Details

  • Paperback: 240 pages
  • Publisher: Watkins; 1 edition (August 1, 2007)
  • Language: English
  • ISBN-10: 1905857322
  • ISBN-13: 978-1905857326
  • Product Dimensions: 8.5 x 5.6 x 0.7 inches
  • Shipping Weight: 9.6 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #598,977 in Books (See Top 100 in Books)

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27 of 29 people found the following review helpful:
5.0 out of 5 stars wonderful resource, June 22, 2008
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This review is from: Teaching Meditation to Children: The Practical Guide to the Use and Benefits of Meditation Techniques (Paperback)
I am founding a school for young children and plan to use meditation techniques in the classroom. This book is a well written, clear, non-dogmatic and yet profound discussion of the power of meditation and meditative techniques for children and adults alike.

Elena Whitcombe

Davis, CA
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