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Teen Health the Natural Way
 
 
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Teen Health the Natural Way [Paperback]

Yaakov Berman (Author), Lisa Perel (Illustrator), Betty Maoz (Illustrator)

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Book Description

August 1995
Proven natural health remedies used successfully by thousands of teenagers. Simple, clear language and easy-to-follow guidelines. Lively illustrations. Tasty recipies show how eating right is not only good for you but delicious too! Weight-loss and exercise program.

Editorial Reviews

From School Library Journal

Gr 9 Up--Berman addresses diet, acne, constipation, headaches, weight loss, allergies, colds, viruses, PMS, fatigue, hair loss, and mental performance, and targets refined sugar and flour, processed oils, and dairy products as the main culprits. He bases his text on Jewish natural health remedies and the writings of Maimonides. His writing style is informative and entertaining. His ``cures'' are written in prescriptive terms, despite a brief cautionary note in the opening pages to consult a physician for personal diagnosis and care. Many of the author's views are self-admittedly unorthodox, such as his belief that 20% of acne problems stem from chronic constipation. James Gordon's Holistic Medicine (Chelsea, 1988) takes a more objective look at the techniques, practitioners, and role of the patient in natural medicine. Kathleen McCoy and Charles Wibbelsman's The New Teenage Body Book (Berkley, 1992) is more traditional in its treatments of adolescent health. Gail B. Slap and Martha M. Jablow's Teenage Health Care (Pocket, 1994) provides broad coverage of physical, psychological, health, behavioral, and sexual issues, and Charles Salter's The Nutrition-Fitness Link (Millbrook, 1993) deals with food, diet, and nutrition as they pertain to general physical fitness and mental performance. Berman takes a clear stand against the use of antibiotics, offering natural alternative remedies for maladies such as urinary tract and ear infections, and worms or other internal parasites. For this reason, his book should be recommended with caution.

Joyce Adams Burner, Hillcrest Library, Prairie Village, KS

Copyright 1995 Cahners Business Information, Inc.

About the Author

Besides his modern-day expertise in natural medicine, Yaakov Berman draws upon over 2,000 years of Jewish natural health remedies including the medical writings of Maimonides: Physician, Bible and Talmudic Scholar.

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Inside This Book (learn more)
First Sentence:
To understand this book, and my philosophy about nutrition, you have to understand that I consider processed foods a form of slow poison for the body. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
day with meals, drink one cup, root tincture, one pill, soya milk
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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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