Teeter Hang Ups Dex II Decompression and Extension Machine

by Teeter Hang Ups

Product Features

• Forward-rotating, user-controlled inversion machine for stretching and strengthening
• Puts body in fixed 90/90-degree position to flatten lumbar curve and separate vertebrae
• Sturdy lap support and adjustable leg supports; washable, padded vinyl mat
• Traction handles for stretching lower back; lower handles for user-controlled rotation
• 300-pound capacity; measures 28 x 58 x 45 inches (W x H x D); 5-year warranty

Product Description

Amazon.com Product Description

Perform a variety of body-stretching and strengthening exercises in the comfort of your living room with the Teeter Dex II forward-rotating inversion machine. The machine, which offers a sturdy lap support and adjustable leg supports, puts your body in a fixed 90/90-degree position that helps flatten the lumbar curve and separate the vertebrae. Once in position, users can perform a host of inverted stretches and exercises, from back extensions to spine stretches. The traction handles, meanwhile, help you stretch your lower back in a whole new way, with the ability to increase the decompression of your spine for even better results. And as a bonus, most of the traction is applied to your hip joints and spine rather than the ankles and knee joints, thereby relieving pressure on your most vulnerable areas.

Construction details include a sturdy, square steel tube design, a durable powder-coated finish that resists scratches, and a washable, padded vinyl mat. And thanks to the corner feet, the Dex II is remarkably stable even on slippery floors. The Dex II fits users who stand between 4 foot 8 inches and 6 foot 6 inches and weigh up to 300 pounds. The unit itself measures 28 by 58 by 45 inches (W x H x D), weighs 66 pounds, and is backed by a five-year warranty.

About Teeter Hang Ups
Roger and Jennifer Teeter founded Hang Ups Inversion Products in 1981 and have been dedicated to manufacturing quality inversion products ever since. Roger and Jenny truly believe in the benefits of this simple, natural form of therapy that has been around since 400 BC. In the late 1970’s, Roger tried many forms of therapy to help manage his pain. He finally discovered that by inverting, he was able to relieve his back pain and begin the road to recovery. He credits inversion for keeping him pain free, healthy, and active. Inversion has changed Roger's life, and now he is dedicated to sharing his knowledge of inversion and quality products.

STL International, creator of Teeter Hang Ups brand inversion equipment, has pioneered standards for quality and performance in the inversion market. All Teeter Hang Ups F-series inversion tables are classified in accordance with UL 2601-1 (medical equipment in a clinical setting), a rigid specification that tests the structural integrity of the equipment.

Product Description

The Dex II is a forward-rotating, user controlled inversion machine. The body is placed in a 90 degree position which helps to flatten the lumbar curve for greater separation of lower vertebrae. Traction is applied to the hip joints. The Dex II is ideal for back extension exercises. The unique traction handles offer a method for increased decompression.

Product Details

• Product Dimensions: 45 x 28 x 58 inches ; 66 pounds
• Shipping Weight: 64 pounds (View shipping rates and policies)
• Shipping: This item is also available for shipping to select countries outside the U.S.
• ASIN: B000QSOSEA
• Item model number: D1-2000
• Average Customer Review: 4.3 out of 5 stars  See all reviews (17 customer reviews)
• Amazon Best Sellers Rank: #6,443 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • #14 in Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Inversion Equipment

Customer Reviews

Most Helpful Customer Reviews

15 of 16 people found the following review helpful:

4.0 out of 5 stars Dex II - Versatile Combo Machine, January 11, 2008

By 

Scott G. Boeke (North Augusta, SC) - See all my reviews
(REAL NAME)   

This review is from: Teeter Hang Ups Dex II Decompression and Extension Machine (Sports)

I had actually intended on getting a Roman chair to do back extensions, but Amazon's great price ($175) on this dual capability machine convinced me to give it a shot and also add the capability of inversion. As for the machine itself, it's quite heavy-duty, but very easy to assemble. Make sure you have the floor space available as it does not collapse after assembly. As for user weight limitations, in my judgment it will easily support even the extremely large individual.

The unique design for inversion takes all the stress off the knees and ankles as the weight is supported primarily on the upper thighs, anchored by pads behind the calves. These pads are adjustable vertically, but not horizontally. So, if you have short legs, you will not be able to hold the legs in a 90 degrees angle as you hang upside down ( the lower legs will be somewhat extended behind the pads.) This may be an issue if you intend to invert for extended periods. I have not found it a problem for my ~ 10-min inversions.

Individual machines typically costing $200 or more apiece would obviously do a better job at both back extensions and inversion; however, at $175, this versatile machine is well worth the money. Also, highly recommended for larger users who want the benefits of inversion but cannot take stress on the knees and ankles.

8 of 8 people found the following review helpful:

5.0 out of 5 stars Best $359.00 I've spent., September 18, 2008

By 

John T. (Havelock, NC, USA) - See all my reviews

This review is from: Teeter Hang Ups Dex II Decompression and Extension Machine (Sports)

I was experiencing severe lower back pain for twelve weeks which became nearly "paralyzing". I received my DEX II within 4 days of ordering through Amazon. It was very easy to assemble and by the next day I was feeling much better; two days later I was almost back to normal and nearly pain free.

11 of 12 people found the following review helpful:

4.0 out of 5 stars Teeter Dex II, December 25, 2007

By 

H. Haygood - See all my reviews
(REAL NAME)   

This review is from: Teeter Hang Ups Dex II Decompression and Extension Machine (Sports)

Delivery was on time. Easy assembly. Very good for traction on lower back. The only drawback for me is that I can only hang upside down for a couple of minutes at a time. Not a miracle, but it is definitely beneficial to my lower back.