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3 Reviews
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6 of 6 people found the following review helpful:
4.0 out of 5 stars
A GREAT HELP!,
By dafrica thomas (Canefield, Dominica) - See all my reviews
This review is from: The Ten-Minute Stress Manager (Audio Cassette)
Before reading this book my emotions were uncontrolable; i got angry for no apparent reason. this book helped me realize that intense emotion is not a bad thing; i just had to know how to direct it :-*)
6 of 7 people found the following review helpful:
5.0 out of 5 stars
A great help in lowering stress,
By
This review is from: The Ten-Minute Stress Manager (Audio Cassette)
This is a very good tool for those serious about lowering their stress levels. Dr. Miller knows what he is talking about. I recommend the book.Wayne D. Ford, Ph.D., author of "Stress Management for Over-Achievers" docwifford@msn.com
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Relaxation made fast and easy!,
By A Customer
This review is from: The Ten-Minute Stress Manager (Audio Cassette)
This is a great tape for anyone looking to relax or better manage stress. Although it is geared towards athletes gearing up for an important performance, I have found it quite helpful when I find myself feeling stressed and irritable during the day -- I slip on the headphones, and meditate to the sound of Dr. Miller. The tape is only 10 minutes long, but it's quite effective.
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The Ten-Minute Stress Manager by Emmett E. Miller (Audio Cassette - Jan. 1997)
Used & New from: $0.01
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