Product Details

• Format: Color, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Terra
• VHS Release Date: November 15, 1994
• Run Time: 60 minutes
• Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: 1888294000
• Amazon Best Sellers Rank: #286,682 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

16 of 18 people found the following review helpful:

4.0 out of 5 stars This video is a succinct and pragmatic guide, November 8, 1999

By A Customer

This review is from: Tensegrity Volume 1 [VHS] (VHS Tape)

This video is a succinct and pragmatic guide to wiser usage of the bodies natural energy dispersal patterns. As an M.D., I often encounter patients who are far too stagnant and content to let their bodies kineseological range go unexplored.The "Tensegrity" video series is a wonderful tool for total use of our energies.

1 of 1 people found the following review helpful:

5.0 out of 5 stars oddly effective exercises, September 17, 2010

By 

I. Andrade "Idoya" - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Tensegrity Volume 1 [VHS] (VHS Tape)

These exercises are truly effective. I have studied different methods as a stage performer, and there is something special about these. Whenever I would go on stage after having gone through all of them, I felt more poised, like I had more space in the moment to allow inspiration to move my body in ways that my conscious mind would never have concocted, and that my aura had somehow been fortified. I am not an expert, and I only know my observations of changes in myself. Everyone is different.

One caveat: just like yoga, or awakening the kundalini, practicing Tensegrity with a negative mind can be very harmful. I believe these exercises can build spiritual strength to one's benefit or detriment. Proceed with caution and humility but not fear. A calm, centered focus will bring positive results.

Peace and good luck.

2 of 3 people found the following review helpful:

5.0 out of 5 stars Movement system proposed by Carlos castaneda, May 28, 2001

By 

Alen Lovrencic (Varazdin, Croatia) - See all my reviews

This review is from: Tensegrity Volume 1 [VHS] (VHS Tape)

I have PAL version of this cassette, but I think that that is not important for reviewing it.

This is the first of 3 cassettes that present movement system proposed by Carlos Castaneda.

The movemets looks like Tai-Chi but with more powerful punches and movements.

This video contains 12 basic movements for well-being.