- Ultra compact, unfolds in seconds
- Provides you with more than 50 gym exercises
- Full Body Workout
- Thane Direct's Latest Fitness Machine
- Includes: Padded Head Rest, Leg Extension, Resistance Bands & Extreme DVD
Product Features |
Product Description
TOTAL FLEXTM can work your entire body in as little as 18 minutes a day. Whatever your fitness level: from beginner to advanced, the TOTAL FLEXTM puts you in a safe, comfortable position. Increasing the intensity is as simple as engaging a different band, or hook on all three bands to take it to the max! It's gym-quality, made of forged steel with comfort-padded seats. It comes with the Custom Grip handles, padded ankle cuffs and a solid steel footplate. Best of all, TOTAL FLEXTM folds up smaller than a suitcase. Keep it in the closet or under your bed - for a convenient work out anytime!
Important Information
Seller Warranty Description
1 Year Manufacture Warranty
1 Year Manufacture Warranty
Product Details
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Customer Reviews
Most Helpful Customer Reviews
1 of 1 people found the following review helpful
Amazon Verified Purchase
I love the Total Flex! Think it will be my new 1 stop workout routine. Everyone knows that you need strength/resistance training to tone, increase muscle mass & therefore also increase your metabolism to burn more fat. What I really like is the range of resistance levels, so you have plenty of room to grow. Also, that it folds down & doesn't take much storage space. Try it, you won't be disappointed. You really get a good workout, but the time flies by & before you realize, your workout is done!
Amazon Verified Purchase
Shipment fast.For the money, you could not ask for more, assembly is very simple and only takes 15 min.Great little gym you can fold up like a suitcase.
I love this machine it has three inner changable cables do 1 cable 2 cables or all three. I am getting very toned in 2 weeks. I am not fat but it is toning me up and i am getting muscle to speed up my motabalizm. I don't use the hand grips that came with the total flex i use the bowflex hand grips with the foot strap on them. Also you need the metal clamps that go with the bowflex handgrips to attach them to the machine (sold seperatly. You don't have to do the exercises the way they tell you to either. You can get creative with it and make up you own variations. Also i dont use the plate that holds the machine down while working out i just stand on the end or on the machine and let my body weight hold it down that way, but the plate is fine too. I just don't want to have to keep putting it on and taking it off every time i use it. Since i have the bowflex cuffs with the foot strap i really dont need the leg cable, but they can still be usefull. I am 6 feet tall and i have no problem using the machine. you don't need all the cables to do every workout. Sometimes light, sometimes medium, sometimes heavy tension, sometimes light/medium, light/hard, medium/hard, or all three (you get my point). There is enough tension to get a good workout if you are creative with it. You might want to get some powerblock dumbell to go along with it for chest exercises and to test your new strength on other weights, but its not nessessary. you can get in shape with this machine. To me it is a total home gym. You can work every body part even leg and abs. I don't use the head rest attachment or the leg attachment but as i said the cables under the machine can come in handy and i don't know if you can get them without leg attachment. Good luck everyone and stay on the machine and you will see results. Watch my video review on youtube at: [...]
P.S. i work out on it 3 to 5 times a week sometimes some body part other times all body part. Its a good way to get TONED NOT BIGGER!!! Also i bought mine from the total flex main site so i don't know about how it comes packaged with other marketer. gl:)
P.S. i work out on it 3 to 5 times a week sometimes some body part other times all body part. Its a good way to get TONED NOT BIGGER!!! Also i bought mine from the total flex main site so i don't know about how it comes packaged with other marketer. gl:)
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