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The 10/60 Diet: How to lose 10% of your body weight in 60 days. [Kindle Edition]

Phil Torcivia
3.6 out of 5 stars  See all reviews (36 customer reviews)

Kindle Price: $0.99
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Book Description

With all of the diet books on the market today, where is a person to turn? Pages upon pages of fluff with doctored before and after pictures; indiscernible scientific mumbo-jumbo; diet and exercise regimens that are impossible to follow and maintain.

What if someone trimmed the fat from diet book and provided a simple plan to lose ten percent of your body weight within sixty days?

Here it is. It costs under $1, it's under twenty pages, and it's all you need to find your beautiful new body, which has been hiding within you all along.

The author used this diet to go from 194 pounds to 172 pounds between January 28, 2011 and March 28, 2011. How many authors can show results from the diets they recommend?

Invest $0.99 and a few minutes of your time learning how easy it is to shed the extra pounds you have been carrying. You have nothing to lose, but weight.

Editorial Reviews


"No-nonsense and easy to follow." -- Rozcar

"The best weight-loss book in the market!" -- GB

"I really like how the author gets straight to the point without any fluff." -- Susan

"Dieting made simple. This author took the hundreds of pages that other authors write and condensed it into about 20 pages of simple, easy to follow instructions." -- FM

Product Details

  • File Size: 195 KB
  • Print Length: 49 pages
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B0052TISX0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #414,570 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

3.6 out of 5 stars
3.6 out of 5 stars
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Most Helpful Customer Reviews
28 of 30 people found the following review helpful
3.0 out of 5 stars A quick diet summary July 22, 2011
Format:Kindle Edition|Verified Purchase
99 cents is an ok price for what you get. If you're looking for a short & quick version of the 'low-carb' diet, this is for you. I didn't see anything new in here; and he just gives general guidelines without specific meal plans or recipes. I'm not totally sold on any diet that bans enough foods that it couldn't be turned into a lifetime eating plan. Doing the math, the 10% weight loss in 60 days is about what I would reasonably expect to lose on any diet + exercise plan that works....
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10 of 13 people found the following review helpful
Format:Kindle Edition|Verified Purchase
What a rip-off. Regardless of the $.99 price tag, this book is like the Phase 1 of the South Beach diet for the most part. Besides being seriously devoid of any new advice, it's seriously lacking in nutrition....fool me once!
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12 of 16 people found the following review helpful
4.0 out of 5 stars No-nonsense and easy to follow June 10, 2011
By rozcar
Format:Kindle Edition|Verified Purchase
I had a feeling I knew the premise for this book before I purchased it and I was correct. It advocates for a high protein, low-carb approach to weight loss. This approach makes sense to me and is an approach that is very popular in weight-loss books currently. I think the guidelines are easy to follow because you have a splurge day to look forward to, which takes some of the pressure off to be perfect on the diet. The book was a quick read, a good, bare-bones guide to losing weight.
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3 of 4 people found the following review helpful
2.0 out of 5 stars Nonesense July 26, 2012
Format:Kindle Edition|Verified Purchase
When a diet book tells you that Brussel sprouts and kale are bad for you, it makes you doubt the validity of the rest of the information. I wanted to like this book but although there was some good information, I cannot recommend it.
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5 of 7 people found the following review helpful
4.0 out of 5 stars Easy to read diet book June 10, 2011
By M. Chi
Format:Kindle Edition
I thought this was an interesting book about weight loss. It's incredibly short and easy to read. I've been on many diets in my life, so I know most of the tips about avoiding carbohydrates and eating lean meat. However, this book still provided some extra tips and some snack foods options that would be good when you want to cheat a little. I think to be successful in weight loss you basically have to eat less and exercise more, which this book is advocating, except with some extra little tips and tricks. I think it's good to get ideas from this diet plan, but probably to talk to a physician or nutritionist before starting just in case there are dangers for your particular situation.
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4 of 6 people found the following review helpful
3.0 out of 5 stars New Year's Resolution? January 3, 2012
Format:Kindle Edition|Verified Purchase
Okay, I think just about everybody in the whole US of A makes that same resolution every year. To lose weight. I know, I know, I said it wasn't on my list this year. I was my goals were all about reading and writing. I..uh...lied. Ugh. Lose weight is on my list.
So in that spirit. Here's a new years resolution review of a diet book.

Well, this is another low-carb diet book. 'Nuff said.
However, for being a self-pubbed non fiction book, this was actually well written, well layed out and read more like a self help book written for standard publication. I did like that he had a few testimonials at the end too that sounded like they might actually be real people.
So I say well done to Phil. Even if I've read or heard or even known these tips and tricks before they are presented in a very easy to read and follow format. This is a great beginner's guide to low carb dieting.

Just for fun: The first line of the book.
"I finally found a diet that works."

My recommendations:
Well, I'm glad I didn't have to pay for it.
I won't be searching anymore non fiction titles out from this dude.
But according to his author page he has several other books (all with wine bottles on the cover) that I might just take a look at given that this book was well written and well formatted.
I give this book 3 stars.
I've also put a review on Goodreads and my blog amydenim dot blogspot
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2.0 out of 5 stars Nothing new May 24, 2014
By J's mom
Format:Kindle Edition|Verified Purchase
This is a quick read, but you won't learn anything new and exciting. It is good to spur you on, though.
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5.0 out of 5 stars The 10/60 Diet March 21, 2014
Format:Kindle Edition|Verified Purchase
Excellent reference for the high protein diet. I hate diet books that have a hundred pages about the author and testimonials from dieters. This book gives you everything you need in a few pages.
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Most Recent Customer Reviews
5.0 out of 5 stars Recommended.
It is the easiest to use diet, and it does exactly what it says it will if you stick to the rules. Recommended.
Published 1 month ago by Tom
3.0 out of 5 stars Good tips
Not written by any medical or weight loss specialist. Good tips but very similar to a low carb diet or the South Beach Diet. It will probably work better for men than women.
Published 16 months ago by Pattie W.
5.0 out of 5 stars No-nonsense and easy to follow
If you're looking for a short & quick version of the 'low-carb' diet, this is for you. Concise and exact
Published 20 months ago by Kathleen B. Olivera
4.0 out of 5 stars Simple and easy
This is part of my new plan. It takes care of my cheese and desert cravings and settles down my metabolism. Eating healthier isn't as difficult as some say. Read more
Published 20 months ago by Amazon Customer
3.0 out of 5 stars diet book
It was a good book but it contains most of the information I had already read in other diet and nutrition books. I will read it again.
Published 20 months ago by scott winchenbach
1.0 out of 5 stars Bad advice
At first, this book seems to be a condensed version of the low-carb, no bread, etc, diets that are out there. Read more
Published 22 months ago by Biggles
3.0 out of 5 stars I TALKED TO MY DOCTOR AND
At 58 I could lose a pound or two, or twenty, so I took this diet to my doctor and we went over it.
The author seriously limits calcium. Read more
Published 23 months ago by Vickie Woodard
3.0 out of 5 stars I bought this for a project
It's not bad. But not the best theory I've heard about weight loss. For a cheap purchase though, not bad.
Published 24 months ago by Mira
3.0 out of 5 stars 10/60 diet
This book was very informative and helpful and would recommend to anyone trying to lose stubborn weight. Easy to follow.
Published on May 19, 2013 by KRK
4.0 out of 5 stars Good ideas
The author puts the ideas across in an interesting, thought provoking and believable way. Seems to be working for me.
Published on May 10, 2013 by Angela Fernandes
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More About the Author

Torcivia is a divorced man who transplanted himself from Pennsylvania into the treacherous dating pool in Southern California. His feline companions, Syd and Symon, share his home in San Diego and an occasional dish of leftover tuna. Torcivia loves nothing better than bellying up to the bar with his favorite social lubrication (wine) and watching the bizarre mating rituals of the locals, which he translates into humorous essays. He has been single long enough to be involved in a few train wrecks of his own, admitting that he's "one relationship disaster away from a third cat."


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