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The 10/60 Diet: How to lose 10% of your body weight in 60 days. Kindle Edition

36 customer reviews

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Length: 49 pages Word Wise: Enabled Matchbook Price: $0.00 What's this?
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Editorial Reviews

Review

"No-nonsense and easy to follow." -- Rozcar

"The best weight-loss book in the market!" -- GB

"I really like how the author gets straight to the point without any fluff." -- Susan

"Dieting made simple. This author took the hundreds of pages that other authors write and condensed it into about 20 pages of simple, easy to follow instructions." -- FM

Product Details

  • File Size: 195 KB
  • Print Length: 49 pages
  • Publication Date: May 25, 2011
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B0052TISX0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Not Enabled
  • Amazon Best Sellers Rank: #449,690 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

Torcivia is a divorced man who transplanted himself from Pennsylvania into the treacherous dating pool in Southern California. His feline companions, Syd and Symon, share his home in San Diego and an occasional dish of leftover tuna. Torcivia loves nothing better than bellying up to the bar with his favorite social lubrication (wine) and watching the bizarre mating rituals of the locals, which he translates into humorous essays. He has been single long enough to be involved in a few train wrecks of his own, admitting that he's "one relationship disaster away from a third cat."

Customer Reviews

Most Helpful Customer Reviews

28 of 30 people found the following review helpful By E. Tannenbaum on July 22, 2011
Format: Kindle Edition Verified Purchase
99 cents is an ok price for what you get. If you're looking for a short & quick version of the 'low-carb' diet, this is for you. I didn't see anything new in here; and he just gives general guidelines without specific meal plans or recipes. I'm not totally sold on any diet that bans enough foods that it couldn't be turned into a lifetime eating plan. Doing the math, the 10% weight loss in 60 days is about what I would reasonably expect to lose on any diet + exercise plan that works....
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12 of 16 people found the following review helpful By rozcar on June 10, 2011
Format: Kindle Edition Verified Purchase
I had a feeling I knew the premise for this book before I purchased it and I was correct. It advocates for a high protein, low-carb approach to weight loss. This approach makes sense to me and is an approach that is very popular in weight-loss books currently. I think the guidelines are easy to follow because you have a splurge day to look forward to, which takes some of the pressure off to be perfect on the diet. The book was a quick read, a good, bare-bones guide to losing weight.
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10 of 13 people found the following review helpful By B. Beaber on July 22, 2011
Format: Kindle Edition Verified Purchase
What a rip-off. Regardless of the $.99 price tag, this book is like the Phase 1 of the South Beach diet for the most part. Besides being seriously devoid of any new advice, it's seriously lacking in nutrition....fool me once!
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5 of 7 people found the following review helpful By M. Chi on June 10, 2011
Format: Kindle Edition
I thought this was an interesting book about weight loss. It's incredibly short and easy to read. I've been on many diets in my life, so I know most of the tips about avoiding carbohydrates and eating lean meat. However, this book still provided some extra tips and some snack foods options that would be good when you want to cheat a little. I think to be successful in weight loss you basically have to eat less and exercise more, which this book is advocating, except with some extra little tips and tricks. I think it's good to get ideas from this diet plan, but probably to talk to a physician or nutritionist before starting just in case there are dangers for your particular situation.
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3 of 4 people found the following review helpful By Amazon Customer on July 26, 2012
Format: Kindle Edition Verified Purchase
When a diet book tells you that Brussel sprouts and kale are bad for you, it makes you doubt the validity of the rest of the information. I wanted to like this book but although there was some good information, I cannot recommend it.
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4 of 6 people found the following review helpful By AmyDenim on January 3, 2012
Format: Kindle Edition Verified Purchase
Okay, I think just about everybody in the whole US of A makes that same resolution every year. To lose weight. I know, I know, I said it wasn't on my list this year. I was my goals were all about reading and writing. I..uh...lied. Ugh. Lose weight is on my list.
So in that spirit. Here's a new years resolution review of a diet book.
Blurgh.

Review:
Well, this is another low-carb diet book. 'Nuff said.
However, for being a self-pubbed non fiction book, this was actually well written, well layed out and read more like a self help book written for standard publication. I did like that he had a few testimonials at the end too that sounded like they might actually be real people.
So I say well done to Phil. Even if I've read or heard or even known these tips and tricks before they are presented in a very easy to read and follow format. This is a great beginner's guide to low carb dieting.

Just for fun: The first line of the book.
"I finally found a diet that works."

My recommendations:
Well, I'm glad I didn't have to pay for it.
I won't be searching anymore non fiction titles out from this dude.
But according to his author page he has several other books (all with wine bottles on the cover) that I might just take a look at given that this book was well written and well formatted.
I give this book 3 stars.
I've also put a review on Goodreads and my blog amydenim dot blogspot
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Format: Kindle Edition
At 58 I could lose a pound or two, or twenty, so I took this diet to my doctor and we went over it.
The author seriously limits calcium. Even taking calcium supplements aren't enough for a post-menopausal woman. The yogurt stays-doctor's orders.
My doctor couldn't believe you approve Splenda. Stevia-fine, because it's natural, but I was warned not to believe that all natural things are good. Arsenic is natural too, you know.
The author is exactly right- always go to your doctor. The rest of his diet is fine. I don't want a splurge day because it makes me want to cheat the next day, too.
For people who are serious about losing weight in a short time, this will work. The diet is full of veggies, low on fruit, picky about meat, nuts and cheeses. Create yourself a cheat sheet and go for it.
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By Biggles on July 8, 2013
Format: Kindle Edition
At first, this book seems to be a condensed version of the low-carb, no bread, etc, diets that are out there. If that were all, I'd say it was worth investing the money in this book to get a quick start to a diet. My biggest problem with this book is the idea of taking a day off and eating the forbidden items. That's like telling a drinker that he has to abstain 6 days of the week, but on the 7th to go for broke. Do you really think that folks with an addiction (carbs) can go, "Oh, today's Monday. I have to wait 6 days before I eat such and such." Right. I've been following Wheat Belly for a month now and have had drastic, happy results, with no carb cravings. If I followed the advice in this book, the ending would have been far different. There's a good idea here, but it's buried by the bad.
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